Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 01-27-2010, 08:45 AM   #16  
poco a poco
 
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Thanks for the link. I'm embarassed to say I've been trying in boot camp since September and am STILL not able to do a regular push-up. It is frustrating so I will try this program, maybe starting with the bench. On one of my fitlinxx sites it says that a regular push-up is the equivalent of pushing 40% of your weight.
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Old 01-27-2010, 09:14 AM   #17  
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A group here just started the 100 Push Up Challenge - join us!

http://www.3fatchicks.com/forum/chic...challenge.html
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Old 01-27-2010, 09:29 AM   #18  
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Quote:
Originally Posted by Fressca View Post
A group here just started the 100 Push Up Challenge - join us!

http://www.3fatchicks.com/forum/chic...challenge.html
100? Curious...I may join.
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Old 01-27-2010, 10:51 AM   #19  
Strong is the new Pretty!
 
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Ilene - that looks awesome, like a C25K for push-ups. Thank you for giving us the link.

Fressca - Thanks for the link to the group.
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