Ok we all need just that little bit of inspiration sometimes, or maybe a good hard kick to the rear....do you have any quotes or words of advice which help you?? Here are a few of mine...
Jillian saying....'just give me 5 more, 4, 3, 2, last 1, and we're done'
Nike.....'just do it'
Chinese proverb (i think).....'even the longest journey begins with a first step'
This may sound odd, but there is a phrase that gets tossed around on the triathlon bulletin board I read that I find motivating when I am dragging a little bit:
From GI Jane, I modified the lines to come to: "Hooyah, Master Chief, I'm full of joy." And “Pain is your friend. It is your ally. It lets you know when you are seriously hurt. It reminds you to finish what you started, and get the **** home. But you know what the best thing about pain is? It lets you know your not dead yet!”
From The underground guide to warrior Fitness:
"The **** with genetics, I will determine my physical prowest and strength"
"My strength and power orignate from my intensity and devotion"