I wasn't sure where to post this so I will let the moderators decide it's resting place.
On to my issue.
For the past couple months, almost each time after I exercise, I will spot(vaginally) for a few hours. Is this normal? Or am I doing something wrong? :|
it most likely is breakthrough bleeding of some sort. Definitely go to the doctor and get yourself checked. bleeding/spotting outside of menses could be a sign of endometrial problems.
I had a uterine polyp that was causing spotting after intercourse and bowel movements. I had it removed in an outpatient procedure and have not had any problems since. I would definitely see your doctor.
I was spotting too and wasn't sure what was causing it. I used to notice it after my workouts (cardio usually). I did see a pattern as it would only happen certain times a month. I checked my calender and I noticed that it was only during ovulation. So, that's something you might want to check too if it's happening during that time.
I am going for a physical next month so I'll double check with my doc as to nothing else is going on. But so far it's only happened those times for me.