Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 06-04-2009, 09:07 AM   #76  
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I'm wayyyyy in the back, Gary!

3.5 today!
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Old 06-04-2009, 09:53 AM   #77  
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+1.85 yesterday, elliptical.

I disappeared again - I'm not gone, I just have a lot of inconsistency in my exercise, particularly the running, lately. Blah.
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Old 06-04-2009, 12:45 PM   #78  
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Ok, I have been so bad about posting my mileage and now I feel rotten because I did the miles but don't know how many and so I am off count and only myself to blame.

Last night: 4.4 elliptical
This a.m.: 3 running
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Old 06-04-2009, 11:20 PM   #79  
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+6 today, stationary bike.
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Old 06-05-2009, 11:41 AM   #80  
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+3.25 this morning, treadmill HIIT
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Old 06-05-2009, 10:18 PM   #81  
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one treadmile
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Old 06-07-2009, 07:05 PM   #82  
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2 yesterday (speed work!)
3.2 hot, dry, dusty miles today.

I'm off to Paris in the morning and I won't have a way to check in. Have a great two weeks everyone! I'm gonna be running while I'm there!
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Old 06-07-2009, 09:21 PM   #83  
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Finally got in 3 miles after church with Angie and the goldens.

Have a fun time BABYCATCHER!....don't sneak up on me!

256/1000 MILES
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Old 06-08-2009, 06:54 AM   #84  
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546 / 1000
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Old 06-08-2009, 11:00 AM   #85  
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Quote:
Originally Posted by midwife View Post

I'm off to Paris in the morning and I won't have a way to check in. Have a great two weeks everyone! I'm gonna be running while I'm there!
I hope you are enjoying yourself

Saturday- 7 miles
Monday- 5 miles
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Old 06-08-2009, 12:51 PM   #86  
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+3.15, stationary bike
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Old 06-08-2009, 01:26 PM   #87  
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Midwife- I hope you're having a wonderful time in Paris!

+3.25 miles this morning. My injury still has not resolved, boo hiss.
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Old 06-09-2009, 09:43 AM   #88  
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Quote:
Originally Posted by Tyler Durden View Post
Midwife- I hope you're having a wonderful time in Paris!

+3.25 miles this morning. My injury still has not resolved, boo hiss.
hang tough Jo


here to add another 5 from yesterday (walked)
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Old 06-09-2009, 06:58 PM   #89  
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+2.5, elliptical HIIT
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Old 06-09-2009, 07:13 PM   #90  
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midwife - have fun!!

I'm thinking about trying the FIRST program, in which you run 3 times a week, one tempo, one speedwork and one long run. Running 5 days a week is just not going to happen with my overly irritatable shins. I'm afraid if it starts to cause me the amount of pain it did last time I'll be out for my upcoming races (which I've paid for and everything). This would also allow me to get tons of use out of my new bike.
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