Thanks LOVNMOM but she doesn't have any trouble keeping up with us! She is a hard charger! On 3 legs she is faster than the rest of us And that is the problem, she goes so hard in walking and play, then her leg gets tired (from an injury she had a few years ago) and she starts favoring it, limping, when that happens we just have to back off for a bit. Took them out for 2 miles after work, trying to be easy on her again today....both are out in the back yard right now playing tug of war with each other like there is no tomorrow, in and out of the house up and down the stairs, it should end in about 10 minutes....supper time

You gals are doing great!

7.5/100 MILES

November 4th: 4 miles Leslie Sansone DVD today

Progress so far:
12.5 / 70 walking/jogging
1 / 10 weights

November 3: 4 miles elliptical
Other: 15 minutes weight lifting

November 4: 3 miles walking (1 outside, 2 Leslie S.)

Total: 10/50

Everybody's doing great!

Ran 2.5 miles and walked 1.

9/40 run/walk
0/6 swim
1/10 weights

My son and a few of his fellow scouts needed to complete a 5 mile hike, with map and compass, to move up to the next level. Well, I am the "most fit" scout leader and the kids got out of school early today, so away we went. It was one of the most rewarding walks I've been on in awhile.

11 miles walked

AWESOME TEAM! I took the mutts out for 3.5 this morning then 1 after work.

I remember those boys/girl scouts well LOVNMOM!

12/100 MILES

You're doing great Gary...I got in 4 with Mel today!

15 miles

Super LOVNMOM! Way to get re-started!

I met Angie at the end of the drive when I got home from work. She was taking the mutts out for their walk so I was able to change from my boots to shoes and hit the road for 2.5 miles with them before I even went in the house...yipee!

14.5/100 MILES

Ran 1.75 walked the rest. Swam 1/2 mile while DS had swim lessons. And did weights twice this week that I forgot to update!

11.1/40 run/walk
0.5/6 swim
3/10 weights

Walked the "personal trainers" for 2.5 after work.

17/100 MILES

Angie and I did a walk through the 'hood, on an absolute beautiful morning here at 6:15, with the spoiled ones.

20.5/100 MILES

November 8th: 4 miles Leslie Sansone DVD today

Progress so far:
16.5 / 70 walking/jogging
1 / 10 weights

Everybody is doing terrific!

Gary, I'd love to have someone meet me at the driveway for a walk. You two are so awesome together!

I got in 2.5 with my DD yesterday. We had a great day shopping and purposefully "power walked" between stores. She's 15 and has recently dropped about 15 pounds herself. Just because of PE, better lunch time choices and growing up and losing the last of her babyfat so to speak. We had a blast together. She was able to shop in every junior section and got some great outfits oh, and her first pair of kickin' high healed to the knee black boots. OMGsh, she's really growing up. Scary!!!

Have a great Sunday!

17.5 miles

November 9th: 4 miles Leslie Sansone DVD today

Progress so far:
20.5 / 70 walking/jogging
2 / 10 weights