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Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 11-05-2008, 05:43 AM   #16  
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hey all i did 50 squats and 50 lunges yesterday and i also did 30 min of cardio
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Old 11-06-2008, 12:42 PM   #17  
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Since no one has chimed in for a few days, I will!!

How about jumping jacks for 1 min!!

I did mine!
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Old 11-06-2008, 03:49 PM   #18  
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Hello Everyone! I did my jumping jacks just now and my 30 minutes of exercise earlier this morning! Hope everyone is having a good OP day!!
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Old 11-11-2008, 09:57 AM   #19  
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Hello all! I was out of town for the weekend and definitely not staying with my diet at all the past few days, so I'm definitely in need of some exercise! It looks like this thread has fallen to the side a bit, so let's see if we can get it going again.

Anyone think they can get in 20 minutes of yoga/pilates today? If you don't regularly do these exercises, I've found google/youtube to be my friends when looking for new workouts.

If you're not into yoga/pilates, try a brief warmup and then 20 minutes of any deep stretches you know. Let's work our balance and flexibility!
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Old 11-11-2008, 06:34 PM   #20  
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I did ten mins of stretching after my workout and then ten mins of pilates in the evening! Does that count?
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Old 11-12-2008, 10:40 AM   #21  
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Definitely counts, AngelMae, way to be!
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Old 11-12-2008, 07:14 PM   #22  
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Thanks Mandos!!
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