Hi everybody, is it OK for me to join?

My goal for October: exercise 6 days out of 7, including walking to work.

Monday 6: walked to work - 5 miles
Tuesday 7: ran to work - 5 miles
Wednesday 8: walked 5 miles
Thursday 9: ran 5 miles
Fri 10: walked 5 miles
Sat 11: nothing
Sun 12: more nothing
Mon 13: ran 5 miles
Tue 14: walked 5 miles
Wed 15: ran 5 miles
Sun 19: Ran 10 miles
Mon 20: short swim
Tue 21: Ran 3 miles
Wed 22: Ran 5 miles
Thur 23: Walked 5 miles
Fri 24: Swam 1 mile
Sat 25: Ran 3 miles
Mon 27: Walked 5 miles
Tue 28: Ran 5 miles

I really feel like this consistent exercise is making a difference, I've lost a good couple of lbs.

Anyone can join!

30 min yoga
60 min elliptical

30 min pilates

07 - 50 min bike to work and back; about 30 min walking downtown

Jumping on :)

Joined a Strollercise type class

Oct1- 1 hour running/walking hills
Oct4- 1 hour strength training, 30 minutes jogging.
Oct5- 45 minutes of jumping on a moonwalk (sons bday party, sneaky exercise)
Oct6- 30 minutes strength training/30 minutes obsticle course

Walked 3 miles, 45 minutes.

My goal for Oct is 1100 minutes

Oct 1 Aquacize class 55 minutes
Oct 2 Aerobics class 60 minutes
Oct 3
Oct 4
Oct 5 Aquacize 41 minutes
Oct 6 Aquacize class 55 minutes
Oct 7 Aerobics class 52 minutes
Oct 8 Aquacize class 55 minutes

dustcatcher

45 minutes lower body exercise. Holy moly, did I have an off day -- I lifted the weights, but I just didn't have "it."

30 min walking

09 - 50 min bike to work and back; 45 min at a hi/low class at the gym, which totally kicked my butt!

60 min cardio (10 min warmup, 40 min HIIT, 10 min cooldown...kicked my own butt!)
80 min FB strength (upped some of that too...what can I say, I was crazy active today).

My goal for Oct is 1100 minutes

Oct 1 Aquacize class 55 minutes
Oct 2 Aerobics class 60 minutes
Oct 3
Oct 4
Oct 5 Aquacize 41 minutes
Oct 6 Aquacize class 55 minutes
Oct 7 Aerobics class 52 minutes
Oct 8 Aquacize class 55 minutes
Oct 9 Aerobics class 62 minutes

dustcatcher

55 min elliptical
45 min Yoga Fitness Fusion

10 min Pilates challenge for abs

An hour on the Treadmill yesterday. Will most likely go again today. :)