Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 08-15-2008, 02:56 AM   #1  
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Join Date: Mar 2002
Location: Corfu - Greece
Posts: 31

Default Anyone do turbo jam?

I've been given some dvd's
20 minute workout
cardio part 1
ab jam
turbo sculpt
punch, kick and jam
total body blast
kickin core

I've heard these are good and want to get the best out of them.
Is there a routine that comes with them?
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Old 08-15-2008, 10:35 AM   #2  
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Join Date: Jul 2008
Location: Alabama
Posts: 48

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Height: 5'41/2"


Check out the exersize video's threads....... there is one in there for turbojam and people seem to LOVE it.
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Old 08-17-2008, 09:53 AM   #3  
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Join Date: Aug 2008
Location: Michigan/Illinois
Posts: 109

Height: 5'6


I LOVE turbo jam! I switch between the cardio party, 20 minute workout, and when I need that extra fat burn, the fat blaster (only to be used sparingly). I do the ab jam workout after cardio. You will get a good workout, burn a lot of calories and will never be bored!
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