I took a boot camp class at my kids' school today. It was taught by a mom and her friend, both of whom are Tae Kwon Do (sp?) instructors and champions. It was SUCH a great workout! I usually work out pretty intensly on my own, but it was nice to do something different. I was definitely pushed and now, I am exhausted, but in a good way! Anyway, I just wanted to share w/ ya'll!
Boot camp!
