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-   -   One Hundred Push ups training program! (https://www.3fatchicks.com/forum/exercise/144300-one-hundred-push-ups-training-program.html)

mayness 07-28-2008 10:58 AM

I wish I had seen this thread the first time around!

I just did my test, so I'll be starting with W1D1 tomorrow. (Hi Cinm, Shari, any other starters :wave:)

I managed to do 9 real push ups, which isn't bad, by any means, but I used to be able to do 15 a few years ago so I'm looking forward to doing even more. :)

MonteCristo 07-28-2008 11:19 AM

I just finished the second week yesterday. Today when I get home I'll do the test again to see where I need to go from here. Probably back to week 1 level 2, but maybe I can skip to level 3.

Diva 07-28-2008 02:18 PM

I'm repeating Week 2. :) Got day 1 done earlier.

Dixiemae 07-30-2008 10:55 AM

Hi All~I have not post in a while, but I have continued on! Week 3 day 1 done a total of 83 wall push ups. I did my strength test after wk 2 50 wall pushups.

Eny~You go girl!

Catch ya all later Pat

Enygirl 07-30-2008 08:56 PM

Pat - You Rock!

I slacked off the last 3 days. But I did 1/2 of my pushups tonight. I AM going to really start week 5 tomorrow. I'm thinking I might do them in the morning first thing when I'm not motivated to do anything. It might just be the jump start that I need! :D

Diva 07-31-2008 02:29 PM

Week 2, Day 2 (51) push-ups. :dizzy:

Dixiemae 07-31-2008 09:26 PM

Eny~It might start your day off on the right foot with something positive in your pocket. Try it and see how you do with it.

Diva~You are moving right along! Good work.

Week 3 day 2: 22+17+17+15+21=92 92 wall push ups. With a blush and a wink I can say I have noticed a difference in the bust line. I wouldn't say perky, but improvement.

Enygirl 08-01-2008 09:14 PM

Girls i've slacked completely. I'm going to re-do week four starting tomorrow! My plan is to do it first thing in the morning. I hav eto get back at this - it was making a HUGE difference in my arm tone and getting rid of the chicken wings! :chicken:

Cinm 08-03-2008 11:35 AM

Ok so week 1 is finished for me,I will start week 2 tomorrow.Lets say level one it says do 4 push ups and then wait 120 seconds and then start the next 4 if you can do them with out waiting is that ok or should I just wait?.

Cin

Diva 08-03-2008 02:30 PM

Week 2, Day 3 DONE! (54 push-ups)
Moving onto week 3 this week. :D

150reasons 08-04-2008 12:56 AM

Awesome thread. Day one begins tomorrow.

holly0660 08-06-2008 01:34 AM

this looks worth trying.day one will start tomorrow.will do the initial tonight.holly:exercise:** :exercise:

150reasons 08-07-2008 04:53 AM

Omigosh, I could only do five knee pushups. I thought I was in much better shape than that.

NeanieBean 08-07-2008 07:17 PM

I have zero upper body strength (the flabbiest arms imaginable) and love this idea. I can't even imagine doing 25 pushups let alone 100. I did my test today and could only do two. But I am all in for this challenge!

chrgrl 08-16-2008 01:44 PM

man, i can't even do one real pushup.

i'm going to start the program tomorrow and do girly pushups. hopefully at the end i'll be able to start over with some real pushups!


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