Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 04-04-2008, 08:13 PM   #46  
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20 min treadmill
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Old 04-04-2008, 09:53 PM   #47  
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30mwalk 30mrun(HIIT) 20m pilates
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Old 04-04-2008, 11:09 PM   #48  
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62 min treadclimber
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Old 04-05-2008, 03:08 AM   #49  
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4 hrs skating
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Old 04-05-2008, 08:29 PM   #50  
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My goal for April is 1200 minutes

April 1 Aquacize 46 minutes
April 2 Cardio Intervals class 50 minutes, Aquacize class 40 minutes
April 3
April 4
April 5 Aquacize 32 minutes, Stationary bike 15 minutes

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Old 04-05-2008, 08:56 PM   #51  
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30 min. track (C25K)
15 min. intense stretching
lots of walking
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Old 04-05-2008, 11:18 PM   #52  
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50m bike ride
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Old 04-06-2008, 01:39 AM   #53  
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Today

Walk Away the Pounds Express With Leslie Sansone 2 Mile Brisk Walk ( 28 Min )
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Old 04-06-2008, 08:00 AM   #54  
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Didn't move much the last couple of days...got my butt out of bed this morning though, and plan to run this afternoon!

4/1...60 min cardio/sculpt
4/2...30 min cardio
4/3...week1/day1 C25K
4/6...60 min TBL cardio, C25K..30 min!

Last edited by Dea; 04-06-2008 at 08:04 PM.
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Old 04-06-2008, 01:19 PM   #55  
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Yesterday 90 min UBWL and Abs
20 min yoga
Today 60 min HIIT and ss cardio on TM.
20 min yoga
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Old 04-06-2008, 04:03 PM   #56  
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Quote:
Originally Posted by BlzMaxGnrCCJkMly View Post
50m bike ride
Max, can I just say...

Yesterday was a day off (Sat)

Today (Sun)
20 mins HIIT (running/jogging), then 45 mins jogging with random exercise mixed in (push-ups, steps, etc)
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Old 04-06-2008, 04:47 PM   #57  
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Today - low intensity, 90 min walk.
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Old 04-06-2008, 05:46 PM   #58  
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60 min treadclimber
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Old 04-06-2008, 07:18 PM   #59  
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Today

Walk At Home Walk Slim With Leslie Sansone Fast Start 4 Fast Miles ( 51 Min )
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Old 04-06-2008, 08:59 PM   #60  
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My goal for April is 1200 minutes

April 1 Aquacize 46 minutes
April 2 Cardio Intervals class 50 minutes, Aquacize class 40 minutes
April 3
April 4
April 5 Aquacize 32 minutes, Stationary bike 15 minutes
April 6 Treadmill 34 minutes, Eliptical 16 minutes, Stationary bike 10 minutes

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