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04-04-2008, 08:13 PM
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#46
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Member
Thread Starter
Join Date: Apr 2007
Location: Midwest
Posts: 75
S/C/G: 204/203/150
Height: 5'7 1/2"
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20 min treadmill
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04-04-2008, 09:53 PM
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#47
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Wish It~Dream It~Do It
Join Date: Feb 2008
Location: Texas
Posts: 1,585
S/C/G: 230/144.2/146
Height: 5ft3
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 30mwalk  30mrun(HIIT)  20m pilates
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04-04-2008, 11:09 PM
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#48
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Senior Member
Join Date: Jun 2004
Posts: 2,383
S/C/G: 274/?/175
Height: 5'8
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62 min treadclimber
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04-05-2008, 03:08 AM
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#49
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Sippin' the Kool-Aid
Join Date: Feb 2007
Location: Lyin' in a puddle of sweat on the floor.
Posts: 2,296
S/C/G: 235/201/175
Height: 5'7"
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4 hrs skating
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04-05-2008, 08:29 PM
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#50
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Senior Member
Join Date: Sep 2001
Location: PA
Posts: 557
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My goal for April is 1200 minutes
April 1 Aquacize 46 minutes
April 2 Cardio Intervals class 50 minutes, Aquacize class 40 minutes
April 3
April 4
April 5 Aquacize 32 minutes, Stationary bike 15 minutes
dustcatcher
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04-05-2008, 08:56 PM
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#51
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back to balance
Join Date: Apr 2007
Location: Boston area
Posts: 384
Height: 5'7"
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30 min. track (C25K)
15 min. intense stretching
lots of walking
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04-05-2008, 11:18 PM
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#52
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Wish It~Dream It~Do It
Join Date: Feb 2008
Location: Texas
Posts: 1,585
S/C/G: 230/144.2/146
Height: 5ft3
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50m bike ride 
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04-06-2008, 01:39 AM
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#53
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Rennie
Join Date: May 2007
Location: Ohio
Posts: 3,912
S/C/G: 228/Ticker/120
Height: 4 foot 11 inches
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Today
Walk Away the Pounds Express With Leslie Sansone 2 Mile Brisk Walk ( 28 Min )
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04-06-2008, 08:00 AM
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#54
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TBL Blue team member
Join Date: Jul 2007
Location: Ontario
Posts: 476
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Didn't move much the last couple of days...got my butt out of bed this morning though, and plan to run this afternoon!
4/1...60 min cardio/sculpt
4/2...30 min cardio
4/3...week1/day1 C25K
4/6...60 min TBL cardio, C25K..30 min!
Last edited by Dea; 04-06-2008 at 08:04 PM.
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04-06-2008, 01:19 PM
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#55
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Senior Member
Join Date: Mar 2007
Posts: 151
S/C/G: 153/120
Height: 5' 4"
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Yesterday 90 min UBWL and Abs
20 min yoga
Today 60 min HIIT and ss cardio on TM.
20 min yoga
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04-06-2008, 04:03 PM
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#56
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Sippin' the Kool-Aid
Join Date: Feb 2007
Location: Lyin' in a puddle of sweat on the floor.
Posts: 2,296
S/C/G: 235/201/175
Height: 5'7"
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Quote:
Originally Posted by BlzMaxGnrCCJkMly
50m bike ride |
Max, can I just say... 
Yesterday was a day off (Sat)
Today (Sun)
20 mins HIIT (running/jogging), then 45 mins jogging with random exercise mixed in (push-ups, steps, etc)
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04-06-2008, 04:47 PM
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#57
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Moderating Mama
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712
S/C/G: 295/200/175
Height: 5' 8"
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Today - low intensity, 90 min walk.
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04-06-2008, 05:46 PM
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#58
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Senior Member
Join Date: Jun 2004
Posts: 2,383
S/C/G: 274/?/175
Height: 5'8
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60 min treadclimber
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04-06-2008, 07:18 PM
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#59
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Rennie
Join Date: May 2007
Location: Ohio
Posts: 3,912
S/C/G: 228/Ticker/120
Height: 4 foot 11 inches
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Today
Walk At Home Walk Slim With Leslie Sansone Fast Start 4 Fast Miles ( 51 Min )
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04-06-2008, 08:59 PM
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#60
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Senior Member
Join Date: Sep 2001
Location: PA
Posts: 557
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My goal for April is 1200 minutes
April 1 Aquacize 46 minutes
April 2 Cardio Intervals class 50 minutes, Aquacize class 40 minutes
April 3
April 4
April 5 Aquacize 32 minutes, Stationary bike 15 minutes
April 6 Treadmill 34 minutes, Eliptical 16 minutes, Stationary bike 10 minutes
dustcatcher
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