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-   Exercise! (https://www.3fatchicks.com/forum/exercise-34/)
-   -   Exercise Accountability ~ April 2008 (https://www.3fatchicks.com/forum/exercise/138650-exercise-accountability-%7E-april-2008-a.html)

StillTryin 04-28-2008 01:37 PM

I just went at lunchtime for a 45 min walk on the treadmill at 3.7MPH so it was very invigorating..lol I am only 45 min away from my april minutes goal

mandalinn82 04-28-2008 02:25 PM

I've done 55 min of strength so far - will also be doing 50 min of cardio later.

Dea 04-28-2008 03:50 PM

4/1...60 min cardio/sculpt
4/2...30 min cardio
4/3...week1/day1 C25K
4/6...60 min TBL cardio, C25K..30 min
4/7...30 min cardio
4/8...30 min sculpt
4/9...60 min cardio/sculpt
4/11..50 min cardio/sculpt
4/12..W1D3 C25k...30 min
4/13...30 min walk
4/14...W2D1 C25k
4/15...60 min cardio/sculpt
4/16...30 min bike ride with the kids
4/17...nothing
4/18...30 min bike ride, W2D2 C25K...didn't do very well, so I will probably re-do that one.
4/19...60 min cardio/sculpt DVD.
4/20...60 min bike ride to the park
4/21...20 min Turbo Jam Abs
4/23...30 min bike ride
4/24...45 Turbo Jam cardio
4/25...30 min TBL sculpt.
4/26...5km walk with members of our church for a fundraiser.
4/27...40 min bike ride with my kids to the park

Shy Moment 04-28-2008 03:59 PM

Today

Walk At Home Walk Slim Leslie Sansone Fast Start 1 & 2 Mile Walk ( 35 Min )

Walk Away the Pounds Express With Leslie Sansone 2 Mile Brisk Walk ( 32 Min )

Walk Away The Pounds With Leslie Sansone Walk And Kick 2 Mile ( 32 Min )

mandalinn82 04-28-2008 04:21 PM

35 min Tae Bo
30 min Elliptical

ShadesofGray 04-28-2008 07:56 PM

-outdoor rock climbing most of the day
-trail walking with lots of hills ~1.5 hours

BlzMaxGnrCCJkMly 04-28-2008 09:59 PM

-30mwalk,30mwalk,30mrun,30myoga,40mbikeride

Heffalump 04-28-2008 10:13 PM

Oh wow, everybody is doing so great! WTG, everyone! :carrot:

...and, erm, yeah, I did a very relaxed 60 min. yoga class today and skipped the track due to rain, cold and a bad case of the mehs... :^:

nylisa 04-29-2008 10:04 AM

45 minutes cardio today.

ShadesofGray 04-29-2008 10:36 AM

35 mins elliptical
10 mins stretching

bluemommy 04-29-2008 12:54 PM

another day done! :carrot:

Dea 04-29-2008 04:06 PM

Quote:

Originally Posted by ShadesofGray (Post 2174080)
-outdoor rock climbing most of the day
-trail walking with lots of hills ~1.5 hours

That sounds like a huge amount of fun!!!

4/1...60 min cardio/sculpt
4/2...30 min cardio
4/3...week1/day1 C25K
4/6...60 min TBL cardio, C25K..30 min
4/7...30 min cardio
4/8...30 min sculpt
4/9...60 min cardio/sculpt
4/11..50 min cardio/sculpt
4/12..W1D3 C25k...30 min
4/13...30 min walk
4/14...W2D1 C25k
4/15...60 min cardio/sculpt
4/16...30 min bike ride with the kids
4/17...nothing
4/18...30 min bike ride, W2D2 C25K...didn't do very well, so I will probably re-do that one.
4/19...60 min cardio/sculpt DVD.
4/20...60 min bike ride to the park
4/21...20 min Turbo Jam Abs
4/23...30 min bike ride
4/24...45 Turbo Jam cardio
4/25...30 min TBL sculpt.
4/26...5km walk with members of our church for a fundraiser.
4/27...40 min bike ride with my kids to the park
4/29...30 min bike ride to the mall

Shy Moment 04-29-2008 04:12 PM

Today

Walk Away The Pounds ( Toning ) With Leslie Sansone For The Abs 10 Minutes Ab Buster ( 40 Min )

Walk Away The Pounds With Leslie Sansone Heart Healthy Walking 2 Miles ( 29 Min )

In Home Walking For Weight Loss With Leslie Sansone The Walk Diet 2 Miles ( 30 Min )

Walkarobics With Leslie Sansone 2 Mile Walk ( Miracle Mile Walk ) ( 33 Min )

Heffalump 04-29-2008 06:35 PM

40 min. treadmill (C25K)
20 min. ball exercises and stretches

Diva 04-29-2008 09:05 PM

1 Hour Belly Dancing. :belly:


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