Just thought I would add - I talked about this with my allergist before getting into exercise.
I also use my Ventolin before working out, even if I used the long-acting Advair in the AM.
She also prescribed Intal for before working out, if my lungs are cranky, or if the humidity is a little high, or if the barometer is rising. Intal is an older medicine (chromolin sulfate) that athletes sometimes use to just take that "twitch" out.
I agree - exercising with oxygen is AWESOME.
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