my running today

  • Hi,
    I'm new to the exercise thread, but old to running.
    just wanted to post real quick b4 church that i jogged 2 laps around my nieghborhood. only about 1.5 miles, but it's something

    So cold out that my knee started to stiffen up thought or I would have run a 3rd lap.
    but spring is on it's way.
  • Congrats!!! Great job!
  • Keep up the great work and join us on the Cool Runners thread...
  • Yeah, it's too cold for me too because I take my son out in the jogging stroller and he catches cold too easily. However, I found a workaround. Find the longest room, or hall, in your house and run figure 8's. LOL

    I do this in my livingroom. I run for 30 minutes from one corner to the other...18" livingroom, in a figure 8 pattern. I figure I'm getting even extra exercise by making those tight turns.