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2 mile run
25/42 |
Thank you ALIE.
1.5 with dogs....2 treadmill 59/100 miles 1,035 minutes |
Adding this morning's walk in case I don't get back.
61.5/100 miles 1,065 minutes |
About 4.5 miles - 76/125
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I got back...3 miles with the dogs.
64.5 miles 1,115 minutes |
2 mile run
27/42 |
4 mile run -- 40.9/75
Doubt I'll make my goal this month, since the pulled hamstring has forced me to rest for nearly a week... It felt ok on the run today, but I took it at a very slow, easy pace. Hope I'm ok for my 5k next Saturday! |
69/100 miles
1,195 minutes |
1.9 miles - 77.9/125
I'll also be surprised if I make my goal as I'm not planning on running too much more this month after Sunday. |
Well after three lazy days, I am back with a nice 3.6 miles and that was 1.75 of running, the highest I have posted since I got hurt. Wanted to do anything more than 1.5 to get my confidence back and it worked like a charm!
28.76/40 95 mins lifting 140 min aerobics |
74/100 miles
1,277 minutes |
Oh I forgot about this thread until just now. I am now at 20.85/40. Better get movin as we are well over the half way poing in the month and I am just a tiny smidge over half way in my mileage. Oh well, there is still time.
20.85/40 |
Angie and I took the girls for their Starbucks this morning, plus a little side trip to the bank for some cash...man! Starbucks is expensive! But money is no object when it comes to the best water latte's for my "girls"!
78/100 miles 1,340 minutes |
3.15 miles of walking.
31.91/40 95 mins lifting 140 min aerobics |
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