2 mile run

27/42

4 mile run -- 40.9/75

Doubt I'll make my goal this month, since the pulled hamstring has forced me to rest for nearly a week... It felt ok on the run today, but I took it at a very slow, easy pace. Hope I'm ok for my 5k next Saturday!

69/100 miles

1,195 minutes

1.9 miles - 77.9/125

I'll also be surprised if I make my goal as I'm not planning on running too much more this month after Sunday.

Well after three lazy days, I am back with a nice 3.6 miles and that was 1.75 of running, the highest I have posted since I got hurt. Wanted to do anything more than 1.5 to get my confidence back and it worked like a charm!

28.76/40

95 mins lifting

140 min aerobics

74/100 miles

1,277 minutes

Oh I forgot about this thread until just now. I am now at 20.85/40. Better get movin as we are well over the half way poing in the month and I am just a tiny smidge over half way in my mileage. Oh well, there is still time.
20.85/40

Angie and I took the girls for their Starbucks this morning, plus a little side trip to the bank for some cash...man! Starbucks is expensive! But money is no object when it comes to the best water latte's for my "girls"!

78/100 miles

1,340 minutes

3.15 miles of walking.

31.91/40

95 mins lifting

140 min aerobics

Originally Posted by cakses:
3.15 miles of walking.
31.91/40
95 mins lifting
140 min aerobics

Cat, is all that today?! How are you still awake and upright!!!!????

LOL no those are my totals for the month :) All I did today was the 3.15 miles. Ha I would be a little sore if I did all that in one day!

We went to church last night so Angie took the girls on a 3 mile run while I did a 3 mile treadmill walk.

81/100 miles

1,390 minutes

2 miles this morning, doing more after dinner tonight!

3.15 miles of walking.

33.91/40

95 mins lifting

140 min aerobics

26.2 yesterday104.1/125

86.25/100 miles

1,480 minutes

1.75 quick rushed miles this morning. Lucky I had time for that!

35.66/40

95 mins lifting

140 min aerobics

1 quick mile tonight... 40.9/75

24.25/40

2 mile run (sans DH who is out with a sore knee)

29/42

Sorry your DH is out of action ALLISON, hope he heals soon.

Braved the smoke in the garage here from the fires and did 3.25 on the treadmill....no dog walking today!

89.5/100 miles

1,530 minutes

1 craptastic mile, hopefully more later!

36.66/40

95 mins lifting

140 min aerobics

2 mile run -- 42.9/75

Still too much smoke and ash for walking the mutts. They are going nuts without their walks! I was able to do 4.5 on the treadmill....we are supposed to conserve electricity because of the fires.....but we have 5 people in the house now that exercise in one way or another everyday...and we can't go outside to do it because of the smoke.

94/100 miles

1,595 minutes

I might make it after all. 6.4 this evening - 110.5/125

98/100 miles

1,660 minutes

1.5 miles this morning. Maybe some more tonight, but feeling kind of yuck and knowing I am about to get my butt handed to be tomorrow by my new personal trainer haha. Maybe I should get some in before I can't move anymore!

38.16/40

95 mins lifting

140 min aerobics

5.2 miles - 115.7/125

2 miles on the treadmill -- 44.9/75

I did 3.5 treadmill miles today after work. Still not advised to take dogs for walks here with the smoke. I passed my goal for the month....so maintaining at least a 5K every day average.

101.5/100 miles

1,711 minutes

Forgot to post

10/25 2 miles
10/27 2 miles

33/42

DH went to see the doctor....seems he's really out of shape. He's got fluid under his knee because his quads weren't strong enough to support his running. He's on an anti inflammatory and ice packs until it feels better, then he can strengthen using the Nordic Track before he tries to run. The operative word here is CAN. Whether or not he WILL is another story!

Ran a 5k this morning...48/75

We braved the "light" smoke and took the dogs on a short 2 miler...no Starbucks. I finished with 2.5 on the treadmill before yard work and "smoke and ash" clean-up.

106/100 miles

1,779 minutes

8.6 miles - 124.3/125

almost...

Been a little under the weather, so this is from Friday. 1.2 miles and 40 mins lifting.

39.36/40

135 mins lifting

140 min aerobics

8 mile run today -- 56/75

108.25/100 miles

1,815 minutes

I had a short day at work so I did 3.25 on the treadmill then after some chores I took the dogs for a 3 miler since the air was clear.

114.5/100 miles

1,925 minutes

A short 1.8 mile run today -- 57.8/75

Sadly this will probably be the extent of my running in October, so I didn't hit my goal. :( My schedule and my hamstring pain didn't permit me to run as much as I would've liked. Oh well..there's always next month!

3.7 miles today - 128/125

2 miles

35/42. I'm not going to make my goal because I didn't do a solo walk on my Sunday walks. DH was in too much pain to walk, so there went 6-8 miles toward my goal. Oh, well.