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2 miles
8/26 0/10 (amended from 20 mile goal--see pg 4) |
Back at it today after a 2 day rest period.
1.5 miles on the elliptical this morning and 1.8 miles walking this evening. 15.8/50 on my way.... |
Great work ladies!
ENNAY I remember those 19 mile days from my marathon training...no fun! Well I did 4 miles on the treadmill while watching football ~ Angie was at a clothes party for our sister in law. 45.5/77.5 miles 779 minutes |
EZMONEY congrats on exceeding the GOAL!! :carrot:
Record 42 minutes on the elliptical for me today! 2 MILES! 17.8/50 If it doesn't rain, I'll get another 1.5 miles in walking at the park later. |
Great Job ALIE on your personal record!
Angie and I are going to second services at church this morning. We have a yearly BBQ and Rememberance Day with firemen and police. Sad we have to "remember" the day but happy that we "still" can! We took the dogs for a walk...bypassed Starbucks today....3.25 miles 48.75/77.5 840 minutes |
Walk 3 miles with DH and the dogs
8/26 3/10 |
1.53 mile walk on the treadmill. WIll most likely do more tonight so long as I feel okay. Looking forward to my run tomorrow!
19.73/60 |
walked around the zoo all morning...we'll call that 2 miles
57.7/150 run 8.3/20 stroller |
Woohoo! Took my run outside, so I'll measure it as a conservative 3 miles... and it was AWESOME! I could have kept going and going... of course, I'd have passed my house... :lol3:
14.5/50 |
:carrot:Yippee! It stopped raining and I was able to get out and do a 2 mile walk. :D
4 miles total for the day! 19.8/50 |
6 mile run today -- 28.1/75
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Adding to my totals today ~ did some work in the gym while I watched football after church. 3.25 miles and 1/2 hr. weights
52/77.5 miles 892 minutes 1/2 hour weights |
umm..I think I did well this month!
I keep track on a white board and from the 10th to the 10th I got in 18 workouts. I put in 29 miles walking and lifted weights almost every other day. For me, thats 3 sets of 10 for four different exercises. I have increased the weight I am lifting. I have worked up to 40 situps, too. I am proud that I've kept at it! but you folks are ...wow! :o
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5 miles total walked over the weekend - 31/120. Very ordinary
5 miles walked today - 36/120. Amazing what you can do when you walk the 4 miles to work. I might have to do that more often.... |
6.13 run
63.8/150 run 8.3/20 stroller |
8.8 this evening - 64.4/125
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4.3 stroller
63.8/150 run 12.6/20 stroller |
2.1 today of which 1.5 was running at a 12:30 pace, not bad! Hoping to get to 1.6-1.75 on Wednesday!
21.83/60 |
got in 1.5 mile walk in today and man it was extremely hard after having a day break. Hope to do more tomorrow!
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Great job ladies!
I did 1 1/2 mile walk with the dogs and Angie, she then went for a run while I did 2.5 on the treadmill and 1/2 hour of weights. 56/77.5 955 minutes 1 hour weights |
4 1/2 miles today
40 1/2/120. I think I'll be pushing it to get to my final goal, but I'm going to see just how close I can get. |
This is my first month challenging myself and I am loving it!
1.7 miles elliptical yesterday, then rain all day so no walking on my lunch hour :( 2.0 miles elliptical this morning and hope to walk a mile at lunch, but we'll see! 23.5/50 almost half way! :) |
you people put me to shame lol. i only am up to 1.55 miles walking.
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7.75 run
71.5/150 run 12.6/20 stroller |
2 mile run/walk
10/26 3/10 |
2.07 miles of walking this morning. Busy day today so we'll see if I can get it together for a PM walk as well!
23.9/60 |
I only have a tiny 1/2 mile to add today, but every little bit counts... 28.6/75
The team did an odd workout today, so that's all I ended up running! |
Updating.... I was able to get a 1.6 mile walk in on my lunch hour :carrot:
I am officially past my half way mark!! :D 25.1/50 |
Got in a 1.43 mile walk and did some light weight work. Loving my treadmill!
25.33/60 |
Great job!
I was off early for a couple of doctors appts. so I walked the dogs 2 miles in-between and then 4 treadmill miles late this after noon. 62 miles/77.5 1,050 minutes 1.25 hours weights |
5 miles walked
45 1/2/120 |
3.5 miles running - only counting that! ;)
18/50 (NEVER going to meet THAT goal :lol3:) |
2.1 miles - not feeling so great today and only did 1.1 mile of running, so I might take tomorrow off completely then attempt the 1.5 mile run friday.
27.43/60 |
7.2 miles - 71.6/125
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HEATHER ~ You will never get your goal if you keep "NOT COUNTING" miles ;)
NICOLE ~ :carrot: HELEN ~ :carrot: CAT ~ I hope you feel better today! Well I did all my walking outside today. I walked for an hour and a half while I waited for tires to be put on Angie's car. Then I came home, had lunch and took the dogs on the 2 mile route this afternoon. 69/77.5 miles 1160 minutes 1.25 hours weights |
Walked 1.7 miles on my lunch hour today. Other than that... just taking it easy today.
26.8/50 miles |
6 mile run -- 34.6/75
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ok i walked probably on 1/2 a mile today. The back of my calf kill me so bad.
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5 miles walked today - OK, the last mile has yet to be walked, but I'm heading out in a couple of minutes.
50 1/2/120. |
Up and at it this morning!
2 miles on the elliptical :carrot: 28.8/50 miles |
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