2.2 mile run -- 15.3/75

Woohoo! Great day today. Back to work AND I was able to get in a total of 4.2 miles today! At lunch I got a mile in and after dinner went back out for another 1.6 :)

9.4/50 walking/elliptical

Glad to see everyone else had a good day today too!

Just adding the 1 1/2 mile walk with Angie and the mutts after dinner.

20.5/77.5

350 minutes

Very cold today, but that's no excuse not to exercise. 3 1/2 miles done

total 18.5/120.

Another 3.5 miles today. :)
7/50

Just under 10 this evening - 27.1/125

9.7 run this morning and...3.8 stroller...

30.7/150 run
6.3/20 stroller

Home from work a little early...so a little extra..4 miles treadmill

24.5/77.5

412 minutes

Got in 3.1 miles today :)

12.5/50

Another 3.2 miles

I'm joining in!! GOOD JOB EVERYONE!! I plan to do 60 miles walking for month of Sept.

Goal:60 miles
Current: 4.5 Miles
Remaining: 55.5 Miles

Welcome AVERI

Adding a walk with the dogs before dinner....

26 miles

445 minutes

i jogged a very leisurely 2 miles this afternoon before work... it felt GREAT and i was so much more focused on my job afterwards!

Another 3 1/2 miles today.

22/120.

6.4 miles this morning - 33.6/125

I just started exercising tuesday, and have walked 1 mile as of yesterday. I am going to set my goal at 30 miles since I am a beginner. If I pass my goal maybe it will help motivate me.

1/3 - tuesday
2/3 - wednesday

1 mile so far!!

2.63 miles today - slowly getting back to where I was but not going to push it!

14.34/60

YOU GALS ARE DOING GREAT!

4 miles today on the treadmill...will probably walk dogs tonight but for now ~

30/77.5

507 minutes

2 mile run this morning (in the MUCH cooler weather!)

6/26
0/20 (walk). I may be amending this to be 10 miles total rather than 20. We walk with our dogs and our older dog isn't getting along too well--too many trips and falls, yet he gets terribly depressed if we walk without him, so instead we just decrease the distance.

3.8 mile run -- 19.1/75

2.4 miles done today. Too tired to do anymore but will definately be walking alot tomorrow.

ALLISON I sure understand about the dogs. Mine are the same age but one hurt her leg jumping in to my truck about a year and a half ago, we have to be real careful to not over do her with too many miles in a week...but boy just try to hold her back...not gonna happen!

Good luck...sometimes I have to run them out to the back yard with a "cookie" while Angie sneaks out the front for a run....they always figure it out!

Adding my evening walk with Angie and the goldens.

32.25/77.5 miles

552 minutes

1.53 mile walk this evening. Felt good. Can't wait to see if this helps the weight loss byt working out twice a day!

15.87/50 which is 1/4 of the way there, right on track, maybe even a bit ahead!

4 miles today!

26/120...

7.9 run this morning

38.6/150 run
6.3/20 stroller

You gals are kickin' it hard!!

I did about 3.75 miles with the mutts this morning...Angie will have to "map my run" for me later...it was 65 minutes...so with sniffing...the dogs!...not me...I figure 3 3/4 miles...for now...be back later I hope.

36/77.5 miles

617 minutes

I got 2 miles done yesterday. Husband walked 1 mile with me then started having back spasms (has these often) so he sat down while I finished another mile.
60-6.5=53.5

Hopefully I will get 2-3 miles in today planning to do a workout with friends today. Be back later to update

Emily

I took ennay's advice (thank you, ennay! ;)) and added a walking day today - but did an hour at 4mph, plus a 3.5mph warm up... and I'm going to count it! :yes:

11.5/50

EMILY I hope Dh's back is better...I know how painful that is!

HEATHER ~Always take ENNAY'S advice...she is the mother of my adopted GRANDkids!

Adding 2.25 miles before I picked up knucklehead nephew and a few of his buddies from high school...MAN! do they stink after school!! WO! :faint:

38/77.5 miles revising...Angie said my walk this morning was only 3.5...not 3.75...dang!

654 minutes

Oh and HEATHER...you count ALL of it!!

Definitely count all of it!!

3 mile run today -- 22.1/75

well got in 2 miles this afternoon!

8.5 miles down and 51.5 to go

Another 2.7 miles. Up to a total of 12 now!:running:

Just over 22 miles - 55.6/125

Awesome HELEN!

Angie and I did the Starbucks route this morning. I should get in some treadmill miles later. Reached and passed my GOAL! I weighed in at 184 this morning. Happy guy!

41.5/77.5 miles

715 minutes

19 miles this morning :faint:

57.7/150 run
6.3/20 stroller

2.33 miles total this morning. Added .20 of a mile onto my run to make it 1.2 miles. Sunday I will try for 1.4-1.5 and see how it goes!

18.2/60