Exercise Accountability -- April

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  •   #106  
    LisaMarie71's AvatarLisaMarie71 , 04-21-2007 07:20 PM
    Thanks, Spunkster! I ran it in 31:19, which is really good for me, especially since it's my first 5k, so I'm really excited!

    I came back to add that I did a 45-minute upper body/abs workout.
    Reply
  •   #107  
    3fcuser1058250's Avatar3fcuser1058250 , 04-21-2007 11:14 PM
    Lisa Marie -- on your 5K ...

    Today I did two sessions of 20k on my new bike, I loved it!!!! It was an awesomely beautiful day too... Inbetween the two rides I washed windows...According to Fitday I burned 1237 calories ... Life is good!! Plus food was good too
    Reply
  •   #108  
    LisaMarie71's AvatarLisaMarie71 , 04-22-2007 07:56 PM
    Thanks, Ilene! And congrats to you on burning a kazillion calories and enjoying the day! It was a beautiful weekend here too.

    I ran 7 miles today! I was supposed to do yoga too but I haven't got around to it and probably won't.
    Reply
  •   #109  
    Spunkster5's AvatarSpunkster5 , 04-22-2007 08:26 PM
    Ran 8 miles outside
    Reply
  •   #110  
    3fcuser1058250's Avatar3fcuser1058250 , 04-22-2007 11:17 PM
    Ran 8.25k , biked only 12k
    Reply
  •   #111  
    baffled111's Avatarbaffled111 , 04-23-2007 06:02 PM
    45 mins elliptical.
    Some upper body work.
    Reply
  •   #112  
    LisaMarie71's AvatarLisaMarie71 , 04-23-2007 06:28 PM
    2 mile run; 40 min elliptical
    Reply
  •   #113  
    Spunkster5's AvatarSpunkster5 , 04-24-2007 02:38 PM
    40 minutes of weight training last night! I am taking today off to get some R&R !!
    Reply
  •   #114  
    baffled111's Avatarbaffled111 , 04-24-2007 03:51 PM
    45 mins elliptical.
    Reply
  •   #115  
    3fcuser1058250's Avatar3fcuser1058250 , 04-24-2007 05:23 PM
    Yesterday: biked 15k and chest and triceps at the gym
    Today: ran 8k, biked 15k ...
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  •   #116  
    LisaMarie71's AvatarLisaMarie71 , 04-24-2007 05:54 PM
    35 min treadmill (2.25 mi run; the rest walking); 15 min recumbent bike
    Reply
  •   #117  
    Diva's AvatarDiva , 04-25-2007 08:32 AM
    Yesterday=
    30 minutes High-Step Aerobics
    30 minutes Strength training

    My man is working nights for the next couple of weeks and it's totally messing up "my time" for working-out. I have to do it around 4 pm now and it's WAY hard to motivate myself that late in the day. I like doing it @ noon much better.....
    Reply
  •   #118  
    baffled111's Avatarbaffled111 , 04-25-2007 04:04 PM
    A good workout for me today.
    30 mins elliptical.
    20 mins treadmill.
    25 mins upper body work.
    Reply
  •   #119  
    Diva's AvatarDiva , 04-25-2007 05:17 PM
    Did a funky little workout today:

    15 minutes on the Step
    15 minutes jumping rope
    20 minutes Hola-hooping, hehe! That was fun!
    Reply
  •   #120  
    mumtoliam's Avatarmumtoliam , 04-26-2007 10:01 AM
    Hula hooping does sound like fun!!!

    Yesterday - 20 mins treadmill, 20 mins recumbent bike and 10 minutes arc trainer

    Today - 20 mins treadmill, 15 mins bike, 10 minutes arc trainer.
    Reply
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