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Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 02-25-2007, 05:40 PM   #1
Senior Member
Join Date: Feb 2004
Posts: 170

Default Gliding and ValSliding? good stuff for leg workouts!

I've been interested in the Gliding program for awhile, but held off 'investing' since I couldn't ever find any clips online (or any good reviews.)

Last week, I read about 'valslides' in Fitness Magazine, and then saw this post giving it a rave review: http://www.theweighwewere.com/index....et_that_works/

I found them Friday, and tried them out, and can I tell ya? My legs are on FIYA.

The review was right...they ARE like furniture sliders, but furniture sliders don't come with a video, so that's ok.

Anyone else try them? How do they compare to gliding discs??
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