3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Fitness > Exercise!

Exercise! Love it or hate it, let's motivate each other to just DO IT!

Thread Tools
Old 01-25-2007, 09:08 PM   #1
Junior Member
Join Date: Jan 2007
Posts: 28

S/C/G: 119/115/104

Height: 5'1''

Question good inner/outer thigh exercises?

Does anyone know any effective inner/outer thigh exercises? This is by far my biggest problem area. If I do lower body exercises they seem to just make my butt smaller, not my thighs. My butt is actually one part of my body that I actually don't mind being a little bigger I've heard of plenty of inner/outer thigh exercises but I was wondering if there were any that people knew were effective through personal experience.
ejenk is offline   Reply With Quote
Old 01-25-2007, 10:18 PM   #2
Senior Member
wannabsexy's Avatar
Join Date: Nov 2006
Location: OK
Posts: 255

S/C/G: 260/180/135

Height: 5'3"


Wish I could help but I can't. I would love some answers on this one though.

wannabsexy is offline   Reply With Quote
Old 01-26-2007, 10:28 AM   #3
Ilene the Bean
Ilene's Avatar
Join Date: Jan 2001
Location: Ontario Canada
Posts: 11,538

S/C/G: 165/149/140

Height: 5'3"


Here are the ... Top Ten Exercise Myths and 10 Most Ineffective Exercises .... I hope this helps, if you have more questions please ask away...
I l e n e
Falling down is not failure....Failure is staying down.

Ilene is offline   Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 02:49 PM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Search Engine Optimization by vBSEO 3.3.2