Quote:
Originally Posted by elvislover324
I want a trampoline (a mini one I mean)!! Are they really that good of a workout? Is it considered a cardio workout?
I bought a hula hoop and the only exercise I get from it is when I bend over to keep picking it up.
And don't even ask me about my jump roping skills....
I think you could totally get a great cardio workout on a mini trampoline... you can simulate "jogging" on it quite easily and I'll do some of that between just bouncing... I also bought some exercise DVD's by the same company that makes the mini trampoline that I got... but I haven't even looked at those yet.... The mini trampoline that I wound up getting is by a company called Jumpsport... and so far I'm really impressed with the quality.... I love the thing!
I didn't do a lot of research... I just went on amazon one morning and sort of bought the thing on a whim... But I couldn't be happier... Although I did find out that there is company called Bellicon which I guess a lot of people consider to be the "best" when it comes to these things... but they cost quite a bit more....
Who knows... If I really get into this whole "rebounding" thing I might get one of those too... lol...
