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Old 09-14-2004, 10:37 AM   #1  
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wildblue_yonder's Avatar
Join Date: Aug 2004
Location: Tennessee
Posts: 43

Thumbs up Southern Fried Chicken

I use chicken tenderloins for this recipe but you can use what ever you want.

2 lbs. chicken
1 bag of plain pork skins crushed (no carbs)
2-3 beat eggs
salt & pepper to taste

Put oil in frying pan. Place chicken in the beat eggs and roll in crushed pork skins(rinds). Salt and pepper to your taste and fry. You could probably bake this but I have not tried that yet. Easy~ My husband loves it!
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Old 08-19-2005, 06:43 PM   #2  
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Posts: 6


Sounds great! Thanks
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Old 10-04-2005, 08:50 AM   #3  
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Join Date: Sep 2005
Location: Jacksonville, FL
Posts: 72

S/C/G: 200/200/130


wow...thanks for that...this is going on my list..i'm just so afraid to use flour to doesn't make sense to waste my carb intake on that..btw, you rock
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