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Old 11-19-2002, 10:44 AM   #1  
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Default Chicken Cacciatore Soup

Can someone run this throught MC and let me know the points per serving. This is really good.


Chicken Cacciatore Soup
1 pound boneless skinless chicken breasts , diced
3 small cans lowfat chicken broth
1 1/2 cup rotini
1 onion, chopped
1 green pepper, chopped
26 ounces spaghetti sauce, low fat
14 ounces stewed tomatoes, chopped
1/2 teaspoon minced garlic
1/2 teaspoon Italian seasoning
4 ounces canned mushroom slices, drained
1/4 cup parmesan cheese

Brown chicken in large nonstick pot. _Add broth and rotini; simmer about 15 minutes until pasta is tender. _Add remaining ingredients except cheese and simmer about 20 minutes. _Sprinkle with parmesan just before serving.
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Old 12-17-2002, 03:21 PM   #2  
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If this is 6 servings (I'm not sure), it comes to 7 points... 355 cals; 8 fat grams; 6 fiber grams.

Kelly
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Old 01-09-2003, 12:24 PM   #3  
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Thanks Kelly Q!

Been a while since I posted, and just saw your post.

Yes, I can usually get 6 servings out of a pot of soup. Try the recipe--it is quite satisfying.

Even Hubby like it!
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