Reply
 
Thread Tools
Old 07-02-2005, 02:47 PM   #1  
Member
Thread Starter
 
brandyns_moom's Avatar
 
Join Date: Jun 2005
Location: Linton, Indiana
Posts: 36

Post Saucy BBQ Pork Skillet

This recipe calls for pork chops, but you can substitute tenderloin.

4 pork chops
1 tsp olive oil
1 sliced onion
1 sliced green pepper
1/2 cup bbq sauce

Brown pork in oil on med heat 5 min. on each side. Remove from skillet; keep warm.

Add onion and pepper to skillet. Cook and stir 5 min.

Add BBQ sauce. Bring to a simmer. Return pork to skillet. Spoon sauce over top. Simmer 3 to 5 min or until heated through, turning pork once.
brandyns_moom is offline   Reply With Quote
Old 02-09-2006, 12:45 PM   #2  
South Beach Goddess
 
Demeter's Avatar
 
Join Date: Jan 2006
Location: Nebraska
Posts: 160

S/C/G: 191/158/145

Default

Just make sure to use a low-carb no sugar added BBQ sauce.
Demeter is offline   Reply With Quote
Reply



Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 12:59 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.