Thread Tools
Old 01-13-2009, 11:49 PM   #1  
Thread Starter
halloweengirl's Avatar
Join Date: Sep 2006
Location: Denver, CO
Posts: 76

S/C/G: 315/278 (doc visit 10/22)/130

Height: 5'5 (and one-quarter!)

Default Pesto Chicken Bake

I made this tonight...just threw it together, and it was AWESOME. Please feel free to use any green veggie you like (broccoli, green beans, etc.) in place of the spinach.

4 boneless, skinless chicken breasts, slightly flattened
2 boxes frozen chopped spinach, thawed & drained
Seasonings to taste (salt, pepper, garlic powder, italian seasoning)
1/3 to 1/2 c. prepared pesto sauce, thinned w/a little olive oil or chicken broth (about 1 tbsp of liquid)
1/2 c. shredded part-skim mozzarella or "pizza" cheese

1. Preheat oven to 350 degrees. In a 13X9 pan, lay out spinach in a flat, even layer. Top with chicken breasts
2. Sprinkle desired seasonings over the top of the chicken, and pat gently to adhere to the meat.
3. Top chicken with the pesto sauce, spreading to coat evenly.
4. Bake for 30 mins, or until chicken is cooked through. Cover evenly with cheese; bake for another 15 mins.

Enjoy! This goes great with a salad!
halloweengirl is offline   Reply With Quote
Old 01-14-2009, 12:25 AM   #2  
freshmanweightorbust's Avatar
Join Date: Jan 2009
Location: NC
Posts: 370

S/C/G: 276/250/176

Height: 5'4''


Hmmmmmm, sounds nummy! Thanks for sharing this, I look forward to trying it out!
freshmanweightorbust is offline   Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

All times are GMT -4. The time now is 07:56 PM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to and affiliated sites.
Copyright 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.