Thought I would go ahead and post my experience as well. I haven't tried relacore but I have used slimquick for a little while. I honestly couldn't tell you if it works or not or if I just psyched myself into believing it was working. I started using it when I first started my diet because my plan was to count calories and exercise, but I wanted to suppress my appetite at least until I got used to eating smaller portions and my friend told me that slimquick would do this without any side effects. So, although I've always said I wouldn't be a diet pill user, I gave them a go. Before the bottle ran out, I averaged losing about 2 pounds every week and I was able to reduce my portions to keep my calories in check without getting too many hunger pains. Of course since I was also watching what I ate and exercising most days, its hard to say if it had any real effect. Since then I plateaued for a few weeks, found myself slacking on counting my calories too many times and putting off jumping on my bike or my elliptical and have renewed my efforts to keep up the diet. Honestly, I think exercise seems to have been the real key to my weight loss, when I work out 4 or 5 times a week for at least a half hour I notice my clothes get loose pretty quickly, even when I give in to food cravings here and there.
|