Both my DH and I have been using it and we like it. For the space that we have to work with right now, it works great. It is sturdy. I bought the extra tapes, and use the core tape in the morning then one of the additional tapes at night. I know I have lost weight and inches, but honestly, I don't know how much. I became really obsessed with the numbers on the scale and the tape measure, so I haven't weighed myself or took measurements in a while.
The thing that I can tell you though, is that I am a lot more flexible, and I think I stand taller, my posture has really improved. The movements are easy and very comfortable to do.
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