Keto OS?

  • Just curious if anyone is using or has tried the Keto OS packets that are all over FB? If so, what was your experience?
  • Why bother? You can get into ketosis by just following a keto diet.
  • Since you can go into ketosis with diet, I wold avoid pouring anything extra into your body.

    All I know is that every once in a while my body will go into ketosis and I end up using the restroom all night!! (number 1, not number 2)