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Old 02-05-2010, 10:11 PM   #1  
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Default Anyone on "Insanity" by Shaun T for Beach Body??
Want to follow the "Insanity" program, anyone tried, is doing it, or planning to do it? Need a buddy too!
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Old 02-05-2010, 10:22 PM   #2  
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If you check the Fitness Videos section, you will see a couple different threads:
http://www.3fatchicks.com/forum/fitn...-insanity.html

I'm actually doing P90x mixed with Insanity. I did day 2 of Insanity today and it is... insane
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Old 02-06-2010, 12:41 PM   #3  
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Thanks Nelie
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Old 02-13-2010, 10:55 AM   #4  
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It definitely works!!! I did it for 3 months, every other day and lost a pound a week. So every other day (not the recommended amount which is 6 days and not really watching what I eat but keeping it under 1800 calories). So if you do it the right way I will bring much greater results

PS Ive started doing it 3 times a week and p90x for weight training. It kinda feels good getting your butt kicked
Last edited by Candi26; 02-13-2010 at 10:57 AM.
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