I'm still around....just been too busy or too tied to turn the puter on!

Meme..let us know what he new doc says!

Ally...what are you doing when the sun goes down?

Mima and Joanne..I hit my third goal..should stop losing I guess but don't want to gain any back, (if I have to up meds again )and I'm supposed to try the nuerontin and I hear it may cause a gain!

Anne..where do you find all these sites..there aren't enough hours in the day to keep up with you and your puter!:lol: Do you ever watch TV?????????????

Hi Toots:)

http://www.flowgo.com/refer/redir.cf...672&d=06-25-01

Good morning!
 

Hi everyone-did good yesterday-only ate the lemon and the merangue out of a small piece of pie-5 pts. but then supper (dinner) had too much of a large chicken breast sandwich-And I felt toooooooo full-I will do better today.It's really hot but the room I work in is freezing.Went to see the Golden Bowl at the movies and I liked it.2 more days and I can sleep in my own bed for 2 days before I come back.Be good!!!MIma

Hi
 

Hi and Good Morning- Today will more than likely keep me out of trouble!! I have to clean the fans.(I can plant flowers on them),vacumn, and mop the kitchen and bathroom floors. Then dust ..etc.. I have lost 2lbs I picked up for my big weekend. I have to lose the rest or go back to WW by next thrusday. I probably will be back to WW. I have tried for a long time to lose more and not done much more than maintain. That is not good enough!:mad: I will have to get in the right frame of mind to beat this. And quit complaining... I am just venting!!..Enought...
Candicej You are doing good.. Go beyond your goal..I made the mistake of taking the high number too quick.. I should have kept the blinders on longer. It might have been easier to stay below goal.
I have a ton of dust to clean up...fans floors etc... See you all later.
My hubby just told me Jack Lemon died . He was one of my favorites... Bye..Joanne

You are not alone
 

Hi Joanne. Just so you know you have company doing all this cleaning. I am working right beside you. Where in the world does all this dust come from? I also have to scrub some floors and clean the bathrooms. Have a good time and remember - YOU ARE NOT ALONE!!!!:lol:

Candice - How many pounds total is that now? I DO watch some TV, but it is not my favorite thing. And NO, I don't spend hours and hours on this thing.:D

The weather still is rainy - even for the long weekend. July 1 is Canada Day and I think, if the weather is just showery, we shall go to the mountains. They are not far, just a couple of hours away.

Meme - how did the chiro treatment go, or are you now in such pain that you can't tell us. My last treatment (last Wednesday) is still holding, and I feel so much better. I sure hope that this is something that is going to last.

Ally - put on the fat pants and chew on ice cubes! No calories in them, is there?:)

I don't know if he helped or not!!! He used an "instrument" on my back and made some adjustments then popped my neck about 5 or 6 times...hurt like the dickens! They used the TENS machine and ultrasound deep heat. I don't think my neck is quite as stiff as it was but on the other hand now I have a migraine and my lower back aches!!! Guess I'll have to go back a time or two and see if it gets any better. He knew what the Upper Cervical Procedure was but didn't offer to do it so I don't know if he isn't trained in it or doesn't believe it works!?! :?:

It is raining here today so I am in much pain!

Anne...this is for you!!!

Strange
 

I just went in and read the post from Meme, and when I came back it was gone. Meme I went and got a phone number for you for NACUCC (upper cervical chiro) 1-888-622-8221 . It is a toll free number and you can find out where the nearest one is to you. Regular chiros don't really know or understand fully what the upper cervical chiros. do. I know the one I was going to here told my husband that I needed to still come in for lower back treatments, but the upper cervical chiro says NO.

Thanks for the sun. I put it up in the sky and it is shining brightly at the moment.

I am posting the Canadian Flag in honor of Canada Day, July 1.

Anne

:lol: :D :dizzy:

I posted the wrong sun!!! That wasn't the one I thought I was putting on here so I was changing suns when you came back...sorry! :devil:

Oh Happy Anne....you can have this 90 degree stuff. Especially after the 4th or 5th day of it. House is sticky, kids are prickly. Almost don't want go come home after work and get out of the air conditioning.
Oh, I have been sneaking in that bad bad food. I couldn;t make it thru the nite last nite without an ice cream bar.
In the heat, I don't eat a lot at a meal, but then start poking around in the fridge later in the day.
And it has only taken a couple of weeks to know that I have gained a few pounds.
Put on a short sleeved summer dress today and almost ripped the sleeves out....too tight across the chest.
It is weird to be gaining weight in spots I never did in the past. I have a ton of size medium tops that are just too tight or too short anymore. I am bagging things up for goodwill, but wonder if that is just telling myself that I will never be medium again.
And I used to think Medium was midway to chubby. Now, I've gone all the way.:dizzy:
I have to go back to eating the high fiber with no sweets and no chips thrown in there on weekends.
I feel so much better when I eat that way.....but once i get that bad stuff back in my blood stream...I go crazy.
My son can now put weight on his bad leg. The other son is working a lot so I get some peace and quiet once in a while......heaven.

Hi I didn't eat the cheesecake!!!!!
 

Was good but again had too much for dinner-going home tomorrow so I can be real good. The no sugar added popsicles with 0 pts. help me sometimes.Worked alsmost 9 hours today and have to be to work at 8 in the morning but it has been a good week-I guess my new goal is to maintain when I go away. I tried to lose weight on my own but it would always stay the same. I was just in the pool and it was super. Sitting 9 hours is tough on the body. I'm going to get some tennis balls and put the under my trigger pts. tomorrow night. That was in my new book. Went to the web sight you posted Anne and it was great. Thanks-you are so good to look up all these things for everyone. Gonna put my computer away now . Be good everyone. Mima

I just can't seem to lose this awful awful weight that I've put on and it is making me crazy!!! I wish someone would come up with a pill we could take at meal times and not even have to have any food in the house!!!!!!! Just think of the money we would save if we didn't have to eat or wear clothes!!!!!!!

When I was in my younger days,
I weighed a few pounds less,
I needn't hold my tummy in
To wear a belted dress.

But now that I am older,
I've set my body free;
There's comfort of elastic
Where once my waist would be.

Inventor of those high-heeled shoes
My feet have not forgiven;
I have to wear a nine now,
But used to wear a seven.

And how about those pantyhose-
They're sized by weight, you see,
So how come when I put them on,
The crotch is at my knees?

I need to wear these glasses
As the prints were getting smaller;
And it wasn't very long ago
I know that I was taller.

Though my hair has turned to silver
and my skin no longer fits,
On the inside, I'm the same old me,
Just the outside's changed a bit.

Hi
 

Well at least half of us are behaving, but Meme, Ally and I are not. I cannot seem to get the willpower to be good. I started off so well, and then emergency surgery my daughter had, and I had to be running back and forth for a month, I just can't get back to it. It's not like any of us are obese, but losing a few pounds would be good. I just NEED to do it. I hear you Meme. Ally, perhaps once your boys are both doing ok, it will become easier. It is never easy to diet when you have a lot of strife in your life. I probably won't be around much (much like our elusive Candice) as I am having company from this afternoon until MOnday and then from Monday until Wednesday. I shall be busy, but might be able to sneak a peek now and then.

Sent an e-mail to Tootie and she is doing ok. She can't get on the site, because of her internet connection somehow. I told her she could write to me, and I will copy it and paste it onto this site for her. She is such a sweetie and I really miss her. Her sense of humor was priceless.

Mima and Joanne, Ally and Meme and Candice - Have a great weekend. Next weekend is your weekend to celebrate. Canada is only 134 years old this year(as one country).

Anne

Those little Canadian men need to go on a diet, too...love handles!!!:lol:

Just my shape. Oh, by the way, loved the poem. I think this is what I will have to resort to, or else end up looking this way (lol)

If you are not to bored with my upper cervical treatment, here is a website you might want to take a look at re: CFS and FM and upper cervical procedures.http://www.todayschiropractic.com/MJ00/amalu.htm

Anne

If you want me to stop talking about this topic, please just say so. You won't hurt my feelings and I don't want anyone cringing when they come on they board.

OH NO!!!
There she goes talking about that darn Upper Cervical Proceedure again!
I'm sitting here just CRINGING! :lol:

Love you Anne! :D