Today's Stress Tip
for 7/21/2005
Tell them you'll get back to them.
When people ask you point blank to do something-like volunteer, go on a date, buy something, change your schedule, do them a favor, or donate money-don't feel you have to answer right away. Even if they pressure you to do so. Surprise tactics aren't fair. And could force you to commit to something you'll later regret. Tell them: "I have to think about it." Or, "I'll get back to you." Or, "I need to check on something first." If that doesn't satisfy them, decline altogether. Being too accommodating is probably what has you stressed out in the first place. It's time you looked out for yourself.
Hey Meme, the above is just for you

Glad you had a wonderful trip. Sounds great to me. Now, you can go back to your more than busy life - your choice, I guess. Glad puppy had a good holiday as well.
Tammy - Glad you had a good time as well. It is just nice to get away and do NOTHING except what you want to do. Tammy, I have had back problems for over half my life now. Had back surgery 20 years ago, and now have OA in that same area. Sometimes, you just can't win! However, I am walking around, pain or no pain, and it could be so much worse.
Mima - sounds like your yard is coming along. So Brad had a birthday and you get to eat cake. Well, that is nice! It is nice to learn new things. I can crochet a bit, but when it comes to losing stitches, boy, I can't do that. I don't knit either, as that has always been so hard on my lower back. I have to concentrate so hard and my head is down and that seems to pull on the spine - causing great pain.
Candice - where the heck are you???? Hope you are ok, girl.
Joanne - Hope you enjoy your holiday. Nice to be there with your family.