I had a really nice visit with my daughter Jenny and her fiance matt. I am glad to be home though. I TOTALLY MESSED UP WITH MY DIET,I CHEATED. I know bad Laura. It is going to be so hard to get back to eating right especially with all the sugar I ate. Not to mention when I got home the was a BIG ice cream cake in the freezer and I had 3 slices in 1 day. I gained a couple of lbs back. Oh well. I will go on and eat right. I hope.
Joanne D,
Well It sounds like your neck is getting somewhat better. I think its great that you did 3 miles on the treadmill.
Pam,
I can imagine how excited you are with your sons wedding coming up so soon. Do you know what you are wearing Yet?
Anne,
How are you. My almost son in law does all kinds of graphics. I am hoping when he has more time he can also help me to learn. What kind of program should I buy. Photo? clip art? what? You are such a
with graphics and I really want to know where to start. I wen to that one graphic site you sent me to and I did not understand exactly what they wanted me to do on the form. There were a couple of places that I did not know what to put down. I will have to go back there and find out what parts I am talking about. I really want to learn and Your graphics are very beautiful and some just look so fun.
Khewes,
You wrote that you are on the Atkins diet. Do you count Net carbs and how many carbs do you eat a day. How much weight do you Lose a week. I count net carbs but sometimes I will just count all the carbs. If I do it that way I lose weight a little faster than I would just counting net carbs. This is such a hard diet to get back on if you have cheated like I did last week. I am really going to have to be
and get back to eating right again. I appreciate anything you can tell me about what you eat ands so on.Charlotte,
How are you doing? I read in you last post that youreally have gotten the hang of injecting yourself with the methotrexate. It does get easy after a while. We are to pros at giving ourselves shots. I just love some of your graphics they are so pretty. I figue between you and Anne I can start to learn a little about graphics.
You two are going to have to coach me so I can learn.Noodles,
Hello everytime I go to the chat room it is empty. Now since I downloaded another browser I have to get plug ins to make it work. I hope to see you there some day or time.
Well I guess thats all for now. Take care of your selves.
Oh yeah I didn't workout either when I was gone so I have to start all over again. You guys I really need the encouragement I need to lose another 20 lbs by sept 12 when Jenny has her wedding. I am going to make a promise to myself to do it. I will let you girls know how I am doing each dau. Good or bad I will tell you and if I mess up you have to scold me for it. And when I do good tell me that I am doing well.
I really mean it though.Laura
weight 188
current goal 165
final goal 135-140
Ahh well..there is a yard sale at the neighbors I should go check out. I wonder if they would get mad if I put stuff out on my driveway to sell?? Hummm... 
BBIAB!
We should organize some scheduled chats.
