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Dieting with Obstacles Those with special health concerns such as diabetes, fibromyalgia, pregnancy, etc can post here for extra support and help.

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Old 02-05-2024, 02:49 PM   #1  
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Hi everyone, I'm new and I have 30 kg to lose, I don't know which method to choose
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Old 07-30-2024, 01:49 AM   #2  
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Welcome! Start by focusing on a balanced diet and regular exercise. Consider consulting a dietitian or trainer to create a plan tailored to your needs and goals.
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Old 10-03-2024, 04:45 PM   #3  
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Hello, You would also take one meal and replace the one with healthy salads and boiled chicken and veggies.
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Old 10-31-2025, 03:59 PM   #4  
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vigans !
Last edited by amelbeabk; 01-27-2026 at 12:54 PM.
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