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Dieting with Obstacles Those with special health concerns such as diabetes, fibromyalgia, pregnancy, etc can post here for extra support and help.

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Old 07-29-2013, 10:08 AM   #1
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Join Date: Dec 2009
Location: Arizona
Posts: 183

Height: 5'2"

Default Back again after having a stroke!

I had a stroke in Mar 2012. Haven't been here in a while and my waistline shows it. I have gained weight and being unable to really exercise a lot doesn't help. I am committed to doing everything I can to recover from my stroke, as well as get healthier and lose this darned weight!

I started a blog at the suggestion of my therapist. It's at: www.thewonkywalker.com

Take a look and let me know what you think.

Last edited by tiniree; 07-29-2013 at 10:10 AM.
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Old 07-29-2013, 12:13 PM   #2
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Join Date: Jan 2011
Location: Mid-Atlantic
Posts: 188

S/C/G: 161/147/130

Height: 5'5.5"


Glad to hear you have decided to "get back on the horse" so to speak! Congratulations for that. Writing down thoughts can be so therapeutic, especially to keep track of how far you've come.

I wish you continued healing on your journey back from the stroke.

I will get back to my goal weight!

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Old 07-29-2013, 01:32 PM   #3
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Location: Alaska
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S/C/G: 225/134.8/135

Height: 5'5"


Welcome back!
I have not failed. I've just found 10,000 ways that won't work. - Thomas A. Edison

It took me 9 years to learn how to lose weight. Don't give up!
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Old 07-29-2013, 01:52 PM   #4
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Location: upstate NY
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S/C/G: 257/ticker/154

Height: 5'5.5"


Hi - I read part of your blog and the "what if?" part reminded me of something I saw on a wall hanging the other day:
Forget Yesterday
I am, where I am.
I know where I could have been, had I done what I did not do.
Tell me, Friend, what I can do today, to be where I want to be,
Best of luck to you

250, 240, 229, 220, 216; 199; 186; 154
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Old 08-03-2013, 02:03 PM   #5
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Join Date: Jul 2013
Posts: 14


Glad to see you back! Don't think of the past, concentrate on future. Be positive. Like your blog post.
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Old 08-09-2013, 03:23 PM   #6
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Join Date: Aug 2013
Location: New York
Posts: 1


Thanks for this informative post. I like to read your more post.
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