hope everyone is staying well. Purple has your hip gotten better yet? We had a torrential downpour of rain on Saturday too. I spent a couple hours on Saturday to work in the sun and 'paint' the entire deck in waterproofer to protect the wood... so of course it rained 8 hours later
Hope oxygen therapy was helpful today.Rosebud We each (four of us) have a fan in our office. We couldnt stand working there without them!! I can't believe it's gone on so long with the heat outside -- this is not a typical Thompson August -- which is great! Thanks for the olympics update. The biggest thing I remember hearing about the games this year is that some of the fireworks shown at the opening ceremonies were computer graphics -- and that an American swimmer has to eat 10,000 calories each day just to compete!
Meowee Good to hear Sandy is doing relativly well with finding the litter box. I've had trouble with one of our three cats leaving suprises for me over night. I ended up 'giving them a room' which they ignore AND buying a ball of yarn for them to play with at night. They unroll it while I sleep and I roll it back up every morning.
I have been struggling with my routine the last week or so. I got so much work done in my yard over the weekend (the deck. grass, and I conquered my parents raspberry bushes! they were overtaking my floor beds AND the lawn.. some where 6 ft high so I pruned them down to nothing and it felt great)
Anyways... the hard yard work really took it out of me for a couple days and amped up my appetite (didnt help that I had to take a lot of naps to make up for all the work and I'm always famished after naps). Thanks for the feedback re
arents. A loud squeal noise started coming from 'their tresures' in the garage and lasted for several days.. but whatever it is finally died. I am pretending the garage doesnt exist for now.
take care all,Valdine

After a terrible batch of thunderstorms last evening and overnight, this morning has been absolutely glorious -- sunny, dry, cool -- just the way I like it, although some of you may thing it's a bit too cool since it likely won't get even into the 20s (70s) today. Unfortunately, as afternoon approaches, it is starting to cloud over a bit more. Oh well. 
so any spare moment we have been watching one of the episodes.
. So I am now a happy bunny 

) Will avoid the breaded stuff, of course and go heavy on those wonderfully cooked vegetables; but not much you can do about the sodium. Hey, all we can do is our best. 


Turned out to be the fatal error as that was the only goal scored. NIGERIA was the real winner here: they showed what tuff, persistant, fair, and good sports they all were; we were more than impressed with them, and at least they went home with a SILVER MEDAL for their efforts, but they were GOLDEN in our hearts!
to all our wonderful, dedicated athletes: you make us all very proud to be
We have one large sunflower plant growing right in the middle of the garden; a stray seed from the birds no doubt ~ LOL!