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Scale today, in my nightgown, 180.2. Down 1 lb from yesterday when I weighed in my clothes. Im surprised because I made Mac and Cheese for dinner and I ate a lot, then had ice cream for dessert. There is a lot of Mac and Cheese leftover for lunch today. I made the sauce and he cooked the macaroni and he didnt measure, probably cooked twice as much as he should have. I threw some away that would not fit in the casserole dish.
Brodie is doing good. I think he knows this is his furever home. |
Weight is up to 169.6 lb. I'm not sure why except I'm eating and holding my food down. That is good. FBG 105 and ketones 0.9 so I'm happy with that.
We have appointments to get our teeth cleaned this afternoon. DH will go back to Walmart while I get my teeth cleaned. Then we will get tacos on the way home. Glad Brodie is settling into his new home. -------------------------------------------------------------------- Dental appointment went well. I have one small cavity and a few silver fillings that need to be removed and have the new stuff to replace them. I didn't know I had any. The good thing is they are small replacements and my insurance will pay for all of it. I will start on that in a few weeks. My dentist is very nice and good and I'll be glad to have it all done. Sure miss DS today. I want to call her so bad but of course, I can't. |
I was shocked but happy to see,179.2 on the scale this morning. I don't know how that happened but I'm glad.
DH wanted to go to the,casino yesterday but I am not ready to let Brodie home alone yet. He,will not even try average for him but I will keep trying. The longer we wait the lower chance fur success . He might already be crate trained. I told during alone but he would not. I called AOL and got my email restored. It took a while because the person I talked to was in the Philippines, and was hard to understand. I hope I don't have any more trouble with it. I don't know what I will make for dinner today. |
My weight is still up to 169.6 lbs so didn't gain any more but not sure why it is up except that this has been a week of mostly takeout meals. Today we are having a home cooked meal of salmon, but tomorrow will be takeout again. So if I can stay in the 160s is a plus. My FBG was 105 and I'm still in ketosis and bp is good.
I got the results of my lab work and it is all stable, plus the CA 125 is coming down. That is the Lord. Getting back to all my exercises will be a good thing. I have a busy week next week too so will eat takeout next week too. I need to do just 2MAD although it didn't help with an loss yesterday. We will see. However, I'm happy that I'm doing as well as I am. Have a good day. --------------------------------------------------------------- I watched some more of Dr. Amy's videos and a few of Dr. Li's on foods that he says kills cancer. I am happy to see that she does Lowfat and they both stress fruits and veggies for fighting cancer, but she stresses eating lots of protein and fiber. She says the protein should be a balance of animal and plant protein which she stresses the importance of eating beans and legumes. So I am going to work at doing that. However, she does stress adding the fiber slowly to prevent problems. With the potty and stomach issues I've had I will build the fiber up very slowly. These suggestions are supposed to help me get cancer into remission and then keep it from ever coming back. I'm wondering if weight loss will be very slow or not, but for now overcoming cancer is important to me. |
Weight today 168.4 lbs, FBG 101 and ketone reading 0.8. So things are good and it shows that when I/we cook at home and don't eat so many takeouts, my numbers are good. According to the lab tests, I am stable so that is good too. Hopefully by staying in even a mild ketosis, things will begin to improve.
Doctor's appointment today with oncologist and then infusion. We will go to the local store after and get Chinese food for dinner. Have a good day. ------------------------------------------------------------ No infusion today; it was postponed to next Friday morning. The machine that measures the protein in my 24 hr urine test was down and they didn't have the results. It was low enough last time so that I probably could have had the infusion, but oncologist wouldn't take the chance. So we went to the store, then got Chinese and came home. I had a lot of exercise because I had done all that I usually do before we went and then I walked over the store. I like that store because it has everything. Any way next week will be a very busy week. Haircut Tuesday morning, eye doctor Thursday and infusion on Friday morning. |
Carol- Congrats on getting Brodie! He sounds so cute!
Hope the both of you are doing well! |
I finally got my IPad charged and I’m able to get on 3 Fat Chicks so the problem seems to be with Kindle tablets.
I didn’t get weighed today so I will get back to it tomorrow. Yesterday it was 182.4. Yikes, Today I’m making pork and sauerkraut. |
Now I was able to get on with my phone. Things are improving.
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I cant believe this! Now I got in on myboldctablet!No error message! Now tovtry my new tablet and my small one that i takecto the casino!
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Yay I got in on my small tablet. So im back! Thank God, I missed 3 Fat Chicks and my fellow posters. I dont knowwhat happenedbut im glad itsover,at least for now.
Brodieis doing fine. He is no longer being distructive when we go out so we can leave him for a couple hours. Aftwr DH gets up he jumps up onto the bed and wakes me up, eithwr licking my face or biting my hand. I try not to think about where he was licking last.. He knows the lay of the house and also the sound of the refrigerator opening. |
Carol Sue glad you are able to get back on here. I've missed you. I haven't checked in except to see if you were able to get on.
Weight seems to get stuck. I was at 173 for weeks and now seem stuck at 172. Not really dieting right now although I do have my own routine of exercising and eating. I try to eat healthy only to learn that some of the so called "healthy" food I have started eating is not healthy at all. So just doing the best I can trust the Lord for the rest. DH has gone to get our car out of the shop and get McDs CH so I need to go get onions and tomatoes cut up. Again, glad you are back. Have a great day everybody. |
What are you eating that is not healthy. I am not eating healthy
I just tried getting on with my Kindle tablet but got the error message. I guess I will just use my IPad for 3 fat chicks |
I was on my Kindle tablet for something else and was,ablecto get on here without thecerror message. So been i guess it will be hit or miss.
Yesterday I ate mostly leftovers from Sundays party. Today I had breakfast of eggs and toast, DH didnt eat anything allvday so I cooked early dinner at 3 pm of porkvand sauerkraut using pork chops and adding kolbassi and hot dogs, with mashed potatoes and corn as a vegetable. DH has a habit of not eating anything on days that im cooking dinner, but then hecwants to eat very early. |
Carol Sue I'm not worrying about having grains or wheat etc. If I want regular bread I eat it. We watched something on tv the other day about how some of these foods that we eat are supposed to be so healthy and yet they have stuff in them that aren't as healthy as they are said to be. In fact some of the foods I've eaten through the years such as Nature's own etc, are not any different than regular bread and even have things added to them that aren't healthy. Of course, I think if I just ate meat, fruit and veggies, I would be eating healthier and be more lower carb. So I could do better.
I think some of the potty issues I have is caused by some of the added items in the food. If what they are saying is even true. |
I got right in here today on my old Kindle tablet.
When DH makes a sandwich and gives me half he uses regular white bread. And I eat it in restaurants. Im not perfect,I do my best. I did not get weighed yet. Ill do that now so i dont forget. Same as yesterday. 182.4. I ate a lot yesterday but im not tracking. We are probably going to the casino today so i will not be cooking dinner. We will have lunch and McDonalds after the casino. I get a McChicken sandwich. |
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