My weight was the same 171.2 lbs again today. For me that means my weight is stable. Not sure how it will be by the next WI day because DH turned the leftover beef roast into a stew and my DS DD wants to cook for us Thursday and bring us food. It will be good, just not low carb. She eats wholefoods woe. I hope she makes her taco soup DS raves about if she cooks.
FBG was 101 so looks like allulose is working for that. I am happy with how it works because we had Chinese food and I'm surprised at how good my bs, weight and bp was. I can't remember what that was but it was good. Got to get some exercises done.
Have a good day everybody.
