Reply
 
Thread Tools
Old 03-28-2021, 10:38 AM   #1  
Junior Member
Thread Starter
 
amazingsecrets's Avatar
 
Join Date: Mar 2021
Posts: 7

Post how a diabetic can lose weight fast?

Diabetic patients should focus on eating fruits, high fiber, less processed carbs, vegetables. You can have Canola oil, olive oil, fruits like avocado, and nuts.
amazingsecrets is offline   Reply With Quote
Old 08-27-2021, 10:29 AM   #2  
Junior Member
 
FatGuyNamedSmitty's Avatar
 
Join Date: Sep 2014
Location: Indiana
Posts: 10

S/C/G: 360/249/250

Height: 5'11"

Default

Perhaps that works for some. That never worked for me. For me, a ketogenic diet was the way to go. Less than 20 net carbs a day (less than 50 total). Then fat and protein to satiety. I avoid processed seed oil when I can..... canola, corn, soybean oils. Saturated fats are good... from meat, butter, etc. I use olive, coconut, and avocado oils for cooking. I just crossed my first goal today (110 lbs lost) and 100 lbs in a year. Best part is I am rarely hungry. Oh, my A1C went from 10.6 to 5.0.

There are multiple paths to success. This one is mine.
FatGuyNamedSmitty is offline   Reply With Quote
Old 08-28-2021, 09:27 AM   #3  
Madeleine
 
fatmad's Avatar
 
Join Date: Oct 2008
Location: rural southwestern Ontario Canada
Posts: 3,978

S/C/G: sw187/cw152/gw140

Height: 5 ft 3.5 in or 163 cm

Default

way to be a loser smitty
fatmad is offline   Reply With Quote
Reply


Tags
diabetes, reduce belly, reduce fat belly, weight fast, weight lose

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 02:59 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.