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Old 02-08-2018, 01:28 PM   #1  
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Default Diabetes and Intuitive Eating

Has anyone here had success with controlling blood sugar and "practicing" Intuitive Eating?
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Old 02-08-2018, 02:20 PM   #2  
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I have, to a point. My version of Intuitive Eating is a little different. Many interpret it to mean that you eat whatever you want, to include candy, baked goods, starchy carbs, which I cannot eat and successfully control my blood sugar. I eat when I'm hungry and eat until I satisfy that hunger. At least I try to. I have a tendency to finish what's on my plate even after hunger is satisfied. I'm working on that.
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