mamaduck Glad your son and those on the island where he is are all okay. Will keep him in my prayers. I hope you have good diabetic class and will share anything that stands out to you.
Lindyloo Glad you are back. Glad the weather is better for you and Ruth. I love snow, but don't think I would like or enjoy as much of it as you guys do. I am doing really well with the 30 g carbs. Gives me just enough carbs. I try to never go over 40 as some days I do get a little bit more than the 30 however, usually just around 32 g. Any way it works for me. I do like the 1 minute muffin for when I want bread.
Ruth So glad you are getting your appetite back. You are making me want to try the lamb. Local store has fresh and my beautician says they have good lamb that is marinated which she tried. So I may try to brave it one day soon.
I am learning to cook again. I made scampi recently that DH dearly loved so I took butter, garlic and onion and a little juice from half a lemon and simmered it until flakey and I have to admit that it was very tastey. I've been looking for a way to cook fish since we don't batter it any more. Looks like the 30ish grams of carbs daily and the added 500 mg Metformin is working. My FBG was back down to 103 mg/dl this morning. Sure hope I can get it down below 100 mg/dl soon.
Y'all have a great day!!!

Scale is back to 190 but I know that's water weight from the corned beef and the potatoes - a mix, I hate to admit! Healthy eating and lots of water is on the plan today. 
