JtJoray, easiest way (I'd think?) would be to tell him some of the symptoms you have. Depending on your GP, I don't know if I'd trust one with the diagnosis. Is there any way that you can see a therapist about it? I pretty much dx'd myself and he agreed with me, right down the line.
I got the dx about 2 yrs ago, but suspected it for years. I'm more depressed normally...but BOY when mania hits it hits HARD. I'm surprised my hubby hasn't divorced me and believe me he has waaaaaay too many grounds for it...lol.
I was on the med go round for awhile, but hopped off quite quickly. I still have a stash of Seroquel for sleep, and Zyprexa (yuck) for when that runs out.
The diet/exercise change definately pulled me out of a deep depression during this last month, and I'm really hoping that it will all even out for good!
Good to know that we have our own lil group...lol.
Kim


I'm new here AND bipolar. Was dx'd 4 yrs ago, been on all kinds of meds and gained a whopping 70 lbs because of them. I've been fighting since Nov. 2005 to lose it and have so far managed to lose over a stone. I've been trying to do WW from home alone, but a buddy would sure be nice.