[KO]

we all must be having a busy day b/c I'm the first to post?
I actually got out of the house on time today so I HAVE COFFEE!
Today we have training allegedly adn if I'm going to make it through I'm going to be caffienated.
Come out come out ladies!
Kierie

[marbleflys]

I'm on my 4th cup of coffee.....and things still look poopy......

too much work to do.........

[cathyxxx]

good morning gang!

it has been so busy around here this morning that I only had 1 cup of coffee! oh well, that is probably all I need anyway.

I slept til the alarm went off at 6 this morning zzzzzzzzzzzzzzzzzz

Liz - glad to see you back on the computer

Cin - I didn't share my chocolate wendy frosty like shake with anybody yum yum

Did Leenie post yesterday??? busy busy busy

Hope everybody has a great day! bbl

hugs,
cathy

[marbleflys]

April, Thanks for the peachy smoothie recipe, sounds good!

[KO]

Peach Smoothie? Where where?
Marble at least they don't feel constipated!
Cathy I picture you like Road runner you have more hustle than a football team! or some team that has hustle ( I grew up in a house of women)

[marbleflys]

see yesterday's thread for April's recipe...down toward the end.

[Leenie]

BOO

[marbleflys]

Ahem, Leenie......where are you on the VERB, hmmmmm? (cracking my fly-swatter at her)

[liz321]

Hey everybody........just woke up for a piece of toast........going back to bed for a few more winks.........work was so heavy last night.......does me well to go there once and a while...........reminds me I have nothing to complain about.

Hang in there everybody.

Windy and cool here........perfect sleep weather.

April I keep thinking about your little grandbaby.........intubated and all.......is everything ok?

Hugs to the rest of the gang!

Liz

[SueMarie301]

Happy Thursday Everyone!

Cathy or Cin – I have a silly question, this goes back to the Shake recipe you gave. When you say 2 Tblsp pudding, do you mean actual pudding or the powder stuff. :blush:

I wanna share a recipe now… hehehe it’s for a smoothie as well.

Peachy Keen Smoothie

1.5 cups of Fresh Peaches chilled 111 calories (white/yellow – I used yellow)
½ cup Fresh Red Raspberries chilled 30 calories
½ can All Natural Peach Nectar 104 calories (I used Kerns)
8 oz Yoplait 99% FF Peach Yogurt 226 calories

Blend Nectar and Yogurt. Add Fruit and blend til smooth.

Makes approx. seven 4oz servings at 70 calories per serving.

I think I have the calorie count on that set up correctly. I like to chill the fruit to somewhat frozen and then blend in ice cubes to make it more like a daiquiri type drink hehehe. I tried it with out the ice and it’s a bit much for me. The ice helps thin the strong fruit taste.

April – Hoping all is well with your grandchild!

It’s been an interesting day today. I had lunch with a good friend. We went to a Mexican buffet place… ICK! I was good tho! I had lots of fruits and then had one cheese enchilada, a small scoop of rice and some of the shredded beed/pork meat. I’m hoping to get to the gym tonight. We’ll see what happens when James gets home. He said he wanted to go with me so I’ll wait.

In the mean time I’m thinking about formatting the kids computer and seeing if it can handle XP hehehe…

I’ll be back later

Sue…