Morning Ladies!
DH is having some tum trauma so I have a few extra minutes this am
I realized something last night my binging wasn't just because of trigger foods. I was letting the neg atmosphere at work really get to me. And out of depression I was shovelling it in. Rather I was shovellign it down. I'm going to try to start nurturing me even in my grey cube farm. After a good Cry and lots of wheezing b/c I had no voice yesterday. I felt better and clearer and I think I'm going to start seeing DH's shrink. Also GYn Next week hopefully to fix my wacked out hormones. Gott run and get my crap together.
Come out and PLAY!
Kierie


..just 4 or 5.so I am making quiche with swiss cheese ,bacon & onions (an old favorite recipe) & fresh fruit or salad. I am making ice cream cone cupcakes for the children in the afternoon! I may even bring out the pretty dishes and tablecloth! Make it a little festive!
I was touched!
Hope today is better for you.




. Medication stuff scares me so much. I hope I feel better soon. My husband and I go out of town for a weekend away tomorrow---hoping that will pick up my spirits. Take care and have a blessed day. 