Depression and Weight Issues Have you been diagnosed with depression, are possibly on depression medication, and find it affects your weight loss efforts? Post here for support!

Reply
 
Thread Tools
Old 07-01-2021, 10:56 AM   #1  
Junior Member
Thread Starter
 
natasha1001's Avatar
 
Join Date: Jul 2021
Posts: 1

Default Depression and Weight Issues

Although weight gain is commonly associated with depression weight loss can also be a problem.

some time food is to be a good friend to prevent depression and weight issues.

FOODS GOOD FOR MOOD DISORDERS












natasha1001 is offline   Reply With Quote
Old 09-01-2021, 10:05 AM   #2  
Senior Member
 
amelbeabk's Avatar
 
Join Date: Aug 2020
Posts: 132

Default

Basically, I've lost about 30 pounds twice now and have gained about half of it back each time. It seems whenever I reach 170 lbs or so (only 10 lbs away from being in a healthy BMI for me), some event happens, I get incredibly stressed and end up saying '**** it'.

I don't know why I get this way. The first time I gained the weight back, I was in the process of losing friends and was really stressed from that. This time around, big things are going on with my boyfriend and his family that have lead me to finally seek a doctor about my depression and budding anxiety. I know that people are more apt to gain weight back in times of stress, but how Kodi nox much weight I gain in so little time because of how much my motivation and caring dies is ridiculous.
amelbeabk is offline   Reply With Quote
Old 02-09-2022, 09:01 AM   #3  
Junior Member
 
AssilRose's Avatar
 
Join Date: Feb 2022
Posts: 13

Default

Whether it's vegetables, fruits, grains or desserts, incorporate mood-boosting foods into your diet on a regular basis to help you feel good inside and out.
dark chocolate
Chocolate is already a comfort food for many people, but it has great health benefits
AssilRose is offline   Reply With Quote
Old 02-14-2023, 10:43 AM   #4  
Senior Member
 
timmothysmith01's Avatar
 
Join Date: Nov 2022
Posts: 303

Default

Although depression mostly affects your mood and mental state of mind, it can also result in physical symptoms. You may have aches and pains, a decline in energy, fatigue, strange stomach, and digestive problems, or changes in appetite.

Some people who experience sadness wind up feeling more hungry than normal or overeating. Particularly during the lengthy, gloomy winter months, comforting foods can feel calming and frequently appear to momentarily soothe grief, emptiness, and another emotional discomfort.
timmothysmith01 is offline   Reply With Quote
Old 11-26-2023, 01:18 PM   #5  
Member
 
annilopi's Avatar
 
Join Date: Jul 2023
Posts: 34

Default

During depression, a person can either lose a lot of weight or gain a lot of weight, this is not a way out of the situation, at first it is difficult to cure depression and then the weight will return to its place try to drink a sedative or magnesium, I take mine from partner healthcare pharmacy , it should help, it might also be worth talking to a psychologist

Last edited by annilopi; 11-29-2023 at 06:29 AM.
annilopi is offline   Reply With Quote
Old 12-14-2023, 05:23 AM   #6  
Junior Member
 
miafricker's Avatar
 
Join Date: Oct 2023
Posts: 11

Default

Sport is what keeps my sanity these days
miafricker is offline   Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 09:52 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.