Depression and Weight Issues Have you been diagnosed with depression, are possibly on depression medication, and find it affects your weight loss efforts? Post here for support!

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Old 07-01-2021, 09:56 AM   #1  
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Default Depression and Weight Issues

Although weight gain is commonly associated with depression weight loss can also be a problem.

some time food is to be a good friend to prevent depression and weight issues.


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Old 09-01-2021, 09:05 AM   #2  
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Basically, I've lost about 30 pounds twice now and have gained about half of it back each time. It seems whenever I reach 170 lbs or so (only 10 lbs away from being in a healthy BMI for me), some event happens, I get incredibly stressed and end up saying '**** it'.

I don't know why I get this way. The first time I gained the weight back, I was in the process of losing friends and was really stressed from that. This time around, big things are going on with my boyfriend and his family that have lead me to finally seek a doctor about my depression and budding anxiety. I know that people are more apt to gain weight back in times of stress, but how Kodi nox much weight I gain in so little time because of how much my motivation and caring dies is ridiculous.
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Old 02-09-2022, 08:01 AM   #3  
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Whether it's vegetables, fruits, grains or desserts, incorporate mood-boosting foods into your diet on a regular basis to help you feel good inside and out.
dark chocolate
Chocolate is already a comfort food for many people, but it has great health benefits
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