Viral infection in my body that keeps relapsing. Been eating low calorie for 9 days. Not by choice. But there is so much inflammation that i am not losing an ounce. Because of the inflammation and pain I cannot have most foods. the husband of a RN friend of mine is leaving applesauce and a half spaghetti squash for me. I will eat it on Monday
Low acid decaf coffee 40
Avocado 250
puree carrot soup 2 meals 220
pureed acorn squash soup with stevia and a bit of sesame oil 110?
total for day 620
