Depression and Weight Issues Have you been diagnosed with depression, are possibly on depression medication, and find it affects your weight loss efforts? Post here for support!

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Old 07-08-2019, 01:45 PM   #31  
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Been way off plan. Just have set up new counterproductive eating habits now. So there is nothing positive to report. Not even bothering to detail my food. However, it could be worse. I probably am 5 lbs above where I was last year. 10 lbs above where I would be when I would go to see my mother. lol, now she can see me all the time.
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Old 07-09-2019, 08:07 AM   #32  
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Flower You are still working through things so that's good. You will get to where you need to be in time.
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Old 07-11-2019, 01:53 AM   #33  
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Flower You are still working through things so that's good. You will get to where you need to be in time.
Thank you. Blessings to you Diana <3
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Old 07-11-2019, 02:33 AM   #34  
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okay, this food thing is getting way out of control. Cannot do this alone secluded on a thread. Will have to figure out another tactic. I am way into a new eating pattern that is not okay. I have to stop it now. Even though the habit of it is set in. Enough is enough!! Sitting here with a gut is not okay.

I made 4 dark chocolate things today. melted bittersweet Belgian chocolate. Roasted peanuts. Granola and diced dried apricots all mixed together. Then spread like a cookie shape on wax paper. They were supposed to be for dessert for a friend and me tomorrow. I ate mine tonight. I cannot do this alone. No way. Its gotten a lot worse in the past several days. Maybe since I found out my aunt has cancer. That really hit me hard after the death of my mother. They were very close friends for more than 70 years. Scared I will lose my aunt. Have lost too many people now. Almost no one left.
food today:

coffee 200
hot chocolate 160?
popchips 350
watermelon 200
pint of halo gold top low cal vegan ice cream 360
shrimp with coconut aminos, onion, sesame oil garlic and ginger 300
salad with low fat feta and low cal blue cheese dressing. 250
2 chocolate candy things written about above. I do not even want to think about calories
I am on a one way road to weight gain **** and I need to turn it around

Last edited by flower123; 07-11-2019 at 02:34 AM.
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Old 07-11-2019, 12:36 PM   #35  
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Writing daily intake here is not helping. Eating been increasingly out of control for 3 months. So I am switching to the daily accountability thread where i hopefully will feel more pressure to stay accountable. My hope is that in 3 weeks time I will be back down to where I feel good in my clothes and more comfortable in my body. the cost will be higher for the food I buy. But then, I will be buying less food. So I am hoping to even save. I am hoping this is the last time I will be posting on this thread.
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Old 07-12-2019, 12:24 AM   #36  
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Originally Posted by patrick47pcs View Post
there are many things out there to try and some may just cost you with no results .but what works for me is a life changing moment.some exercise,diet plan or products might work for some but on this site youll find product that work for all as i use them to reduce weight the result is shocking.i am more tha happy to help you achieve your dream body/perfect body check it out here: ://bit.ly/2yg8nnc and please reply your results.
reported to admin
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Old 07-12-2019, 07:32 AM   #37  
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reported to admin
I also reported it last night.

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