Hey everyone!
I've been all pouty and down from gaining over the holidays, and I've had enough! time to break out of my funk and get back into happy land. I get it - it's cold, no sunlight, and I want to eat everything in sight - but it's time to focus on the positive. Even if I have to make myself smile.
Since my holiday splurge, which grew into a 3-month hiatus from anything healthy, I've been eating later at night. So, tonight I'm going to compromise with my stubborn body and schedule my after-dinner snack for 8pm, rather than immediately after dinner as I've been doing.
Wish me luck! Happy Tuesday (I wish it were Friday, lol)!
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