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Originally Posted by ohiofreespirit
Sweetie, are you on any meds at all? Do you see any Dr's or therapists?
No and no. IMHO both are a waste of time and money.
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Originally Posted by VermontMom
wish I could bundle you on the back of my bike for a beautiful ride through the woods and fields and mountains here, it would maybe help for an hour at least!
Thanks
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Originally Posted by worththeeffort2
txgeekgirl: Consider seeking help from a counselor or therapist to help you deal with your anger and hostility. Talking with someone face-to-face about the challenges you're facing could be very helpful.
Y'all don't know me so there's no way you guys could know that I've tried nearly every tri-cyclic and SSRI anti-depressant on the market. I say 'nearly every' because there may be 1-2 I don't know about, but name one and the odds are outstanding that I've tried it.
Counseling? Waste of time. I've seen probably 20 counselors in 20 years, from 1990 all the way through to this year, and none of them ever helped me. I'm not 'fixed', I'm not 'better'. Part of me resents that the way I am naturally is not good enough for society and I require 'fixing', and the other part of me is sick of throwing good money and time after bad talking to counselor after counselor and never getting anywhere. And it's not like I don't try, either. I share, I journal, I encourage the therapist to challenge me. Piss me off. Make me mad. DIG DEEP. And they don't.
When I feel like I need help I assertively and pro-actively go after that help if I feel it's available. If I have a medical issue, I see a doctor. If I have a toothache, I see a dentist. Glasses not cutting it anymore? Optometrist. I've even had sessions with personal trainers when I kept getting the same tweaky sore shoulder when lifting weight so they could correct my form. So I'm not afraid to ask for help. But to me...counseling is a big fat racket. It can help with little things, or situations that are transitory like grief, but for someone like me...who is obviously competely and utterly screwed up...it doesn't work.
The best people like me can expect is 'tolerable'.