Good morning all!
Hoping to have a better day today. Yesterday didn't end so well.
NyxWriter, good advice on dealing with depression.
Ravengirl, good luck with your big decision coming up Thursday. And there's nothing like reading a book (or watching a movie) which leaves me depressed. Good to know I'm not the only person that happens to. For example, when I watched Avatar, for some reason I thought it was going to be a feel good kinda movie. I left the movie theater sad and depressed!
So my day yesterday - I got my bloodwork back, and my fasting blood sugar was a little high, it was 104. I don't understand how I'm losing weight but my blood sugar is the highest it's been in years! I really do think I ate too late the night before. The next time I have fasting blood work I am going to eat very early the night before.
So between that and a conversation I had with a guy friend, I ended up in a very depressed, funky mood last night - thinking about how no guy ever wants me, how I think I'm going to be alone forever, and how I feel like I failed even though I'm really trying to be healthy.
I give myself credit though, instead of moping in the house, I got up and took my behind to SET class and took out all of my frustrations on the step (and my body).
Here's to a better day today.